Muscles: Q-T Flashcards
(142 cards)
0
Q
Which 3 nutritional supplements are associated with the quadratus lumborum?
A
- Vit. A
- Vit. C
- Vit. E
1
Q
Which organ is related to the quadratus lumborum?
A
Appendix
2
Q
What is the location of the anterior chapman for the quadratus lumborum?
A
The end of the 12th rib
3
Q
What is the location of the posterior chapman for the quadratus lumborum?
A
Located over the lamina of T11
4
Q
What is the location of the bennett for the quadratus lumborum?
A
Located over the parietal eminence
5
Q
Which meridian system is associated with the quadratus lumborum?
A
Large Intestine
6
Q
What is the postural key for weakness of the quadratus lumborum?
A
12th rib elevated; rotation and lateral curvature of the spine
7
Q
Which organ is related to the rectus femoris and quads?
A
Small Intestines
8
Q
What is the nutritional supplementation for rectus femoris and quads? What is the extra nutrient for the quads?
A
Both: Vit. D, Vit. B, and intestine concentrate
Quads only: chlorophyll
9
Q
What is the location of the anterior chapman for rectus femoris and quads?
A
Along the inferior margin of the rib cage
10
Q
What is the location of the posterior chapman for rectus femoris and quads?
A
Over the lamina of T8 - T11
11
Q
What is the location of the bennett for rectus femoris and quads?
A
Over the parietal eminence
12
Q
Which meridian system is associated with rectus femoris and quads?
A
Small intestines
13
Q
What is the postural key associated with a weakness of rectus femoris?
A
Posteriority of the pelvis; loss of lumbar curve
14
Q
What is the postural key associated with a weakness of quads?
A
Knee hyperextension - check patellar range of motion
15
Q
Which organ is associated with the rhomboids?
A
Liver
16
Q
Which nutritional supplements are associated with the rhomboids?
A
Vit. A, liver extracts, B complexes, Selenium (liver has the highest concentration in the body)
SP: AF Betafood, Betacol, Ligaplex, Cholaplex,
17
Q
What is the location of the anterior chapman for the rhomboids?
A
6th intercostal space from the mid-mammillary line to the sternum on the left
18
Q
What is the location of the posterior chapman for the rhomboids?
A
Intertransverse space between T6 - T7 on the left
19
Q
What is the location of the bennett for the rhomboids?
A
Superior to the prominent bulges of the frontal bone 1.5” lateral to the midline
20
Q
What is the postural key for weakness of the rhomboids?
A
Scapula drops; head rotates to the side of weakness
21
Q
Which organ is associated with sacrospinalis?
A
Bladder
22
Q
Which nutritional supplements are associated with sacrospinalis?
A
Vit. A, C, E, phosphorus, calcium
23
Q
What is the location of the anterior chapman for sacrospinalis?
A
Over the pubic symphysis, lateral to the umbilicus
24
What is the location of the posterior chapman for sacrospinalis?
L2 TVP
25
What is the location of the bennett for the sacrospinalis?
Bilateral frontal bone eminences
26
What is the meridian system associated with sacrospinalis?
Bladder
27
What is the postural key for a weak sacrospinalis?
C-shaped scoliosis on the side of weakness
28
Which organ is related to the sartorius?
Adrenal glands
29
What is the nutritional supplementation associated with the sartorius?
Adrenal extracts (cofactors/coenzymes: Vit. B3, B5, B6, B12, folic acid, Vit. C, and zinc)
30
What is the location of the anterior chapman for the sartorius?
1" lateral and 2" superior to the umbilicus
31
What is the location of the posterior chapman for the sartorius?
Between the SP and TVP of T11 - T12
32
What is the location of the bennett for the sartorius?
Over the lambda
33
Which meridian system is associated with the sartorius?
Circulation-sex
34
What is the postural key related to a weak sartorius?
Genu valgus; pelvis drops on side of weakness and rotates posteriorly
35
What organ is associated with serratus anterior?
Lung
36
Which nutritional supplements are associated with serratus anterior?
Vit. C, beta carotene, lung extracts
37
What is the location of the anterior chapman for serratus anterior?
In the 3rd, 4th, and 5th intercostal space, at the costal-sternal junction
38
What is the location of the posterior chapman for serratus anterior?
In the intertransverse space between T3/T4, T4/T5, and T5/T6
39
What is the location of the bennett for serratus anterior?
Over the bregma
40
Which meridian system is associated with serratus anterior?
Lung
41
What is the postural key associated with a weak serratus anterior?
Winging of the scapula (also consider rhomboids)
42
Which organ is associated with the soleus?
Adrenal gland
43
What is the nutritional supplementation associated with the soleus?
Adrenal extract (Dessicated adrenal, Drenamin, Trace Mineral B12)
44
What is the location of the anterior chapman for the soleus?
1" lateral and 2" superior to the umbilicus
45
What is the location of the posterior chapman for the soleus?
Between the TVP and SP of T11 - T12
46
What is the location of the bennett for the soleus?
Over the lambda
47
What meridian system is associated with the soleus?
Circulation-Sex
48
What is the postural key for a weak soleus?
Forward lean of the body, inability to rise up on toes
49
What organ is associated with the sternocleidomastoid (SCM)?
Sinuses
50
What are the nutritional supplements that are associated with the SCM? What are the ratios?
Vit. B3 and Vit. B6 {5:1 ratio of B3/B6}
51
What is the location of the anterior chapman for the SCM?
1st intercostal space, 3" lateral to the sternum
52
What is the location of the posterior chapman for the SCM?
Over the lamina of the axis
53
What is the location of the bennett for the SCM?
Over the ramus of the mandible
54
What is the meridian system associated with the SCM?
Stomach
55
What is the postural key for a weak SCM?
Head rotation to the side of weakness
56
What is the location of the anterior chapman for the subclavius?
Junction of the 1st rib, sternum, and clavicle
57
What is the location of the anterior chapman for the subclavius?
Over the lamina of the T1
58
What is the postural key for a weak subclavius?
Failure of the clavicle to rotate with arm abduction
59
Which organ is associate with subscapularis?
Heart
60
Which nutritional supplementation is associated with subscapularis?
Vit. E, vasodilators of the B complexes (riboflavin and niacin), Vit. C, Carnitine
61
What is the location of the anterior chapman for the subscapularis?
2nd intercostal space adjacent to the sternum
62
What is the location of the posterior chapman for the subscapularis?
Intertransverse space between T2 - T3
63
What is the location of the bennett for the subscapularis?
Over the bregma
64
What is the meridian system associated with the subscapularis?
Heart
65
What is the postural key associated with a weak subscapularis?
External rotation of the arm (palm faces anteriorly)
66
What organ is associated with the supinator?
Stomach
67
What is the nutritional supplementation associated with the supinator?
Vit. B, Vit. G., HCL
68
What is the location of the anterior chapman for the supinator?
6th intercostal space from the mid-mammillary line to the sternum on the left
69
What is the location of the posterior chapman for the supinator?
Lies in the intertransverse space between T6 - T7 on the left
70
What is the location of the bennett for the supinator?
Over the frontal eminence
71
What is the meridian system associated with supinator?
Stomach
72
What is the postural key for a weak supinator?
Chronic weakness = arm hanging in a state of pronation
73
What is the organ associated with the supraspinatus?
Brain/Pituitary
74
What is the nutritional supplementation associated with the supraspinatus?
RNA, protein {amino acid deficiency = chronic weakness of the muscle}
75
What is the location of the anterior chapman for the supraspinatus?
Below the coracoid process in the belly of the pectoralis minor muscle
76
What is the location of the posterior chapman for the supraspinatus?
Lies over the posterior aspect of the lateral mass of the atlas
77
What is the location of the bennett associated with the supraspinatus?
Over the bregma
78
What is the meridian system associated with supraspinatus?
Conception Vessel
79
What is the PALO-ALTO association with the supraspinatus?
Superior 3rd cuneiform
80
What is the postural key for a weak supraspinatus?
If extremely weak, patient will laterally bend their torso to initially abduct the arm
81
What is the organ relation to the tensor facia lata (TFL)?
Colon (Large Intestine)
82
What is the nutritional supplementation for the TFL?
Probiotics, Vit. D, Chlorophyll
| Bilaterally: may indicate iron deficiency
83
What is the location of the anterior chapman for the TFL?
Along the lateral aspect of the thigh (different areas on each side are related to different parts of the lg. intestines)
84
What is the location of the posterior chapman for the TFL?
Lies in a triangular area from L4 to the crest of the ilium to T12
85
What is the location of the bennett for the TFL?
Over the parietal eminence
86
What is the meridian system for the TFL?
Large Intestine
87
What is the PALO-ALTO association with the TFL?
Cuboid
88
What is the postural key for a weak TFL?
- Elevated pelvis
- Genu varus on the weak side
- Lack of lateral knee support when flexing the knee.
89
What is the organ associated with the teres major?
Spine
90
What is the nutritional supplementation associated with teres major?
Zinc and Trace Mineral B12
91
What is the location of the anterior chapman for teres major?
In the 2nd intercostal space, 2" from the sternum
92
What is the location of the posterior chapman for teres major?
In the intertransverse space between T2 - T3
93
What is the location of the bennett for teres major?
Over temporal bone, just posterior to the greater wing of the sphenoid
94
What is the meridian system associated with teres major?
Governing Vessel
95
What are the fixations, both bilaterally and unilaterally, associated with teres major?
Bilaterally: Thoracic fixation
Unilaterally: Lumbosacral fixation
96
What is the postural key associated with a weak teres major?
External arm rotation, palm facing forward when standing
97
Which organ is related to teres minor?
Thyroid
98
What are the nutritional supplements associated with teres minor?
- Thyroid extract
- Tyrosine
- Iodine
99
What is the location of the anterior chapman for the teres minor?
2nd intercostal space adjacent to the sternum
100
What is the location of the posterior chapman for the teres minor?
In the intertransverse space between T2 - T3
101
What is the location of the bennett for the teres minor?
Over the temporal bone just posterior to the greater wing of the sphenoid
102
Which meridian system is associated with teres minor?
Triple Warmer
103
What is the postural key for a weak teres minor?
Internal arm rotation {palms face posteriorly)
104
What is the organ relation with tibialis anterior?
Bladder
105
What are the nutritional supplements associated with tibialis anterior?
Vit. A {Potassium deficiencies also linked to a muscle weakness}
106
What is the location of the anterior chapman for the tibialis anterior?
3/4" above the pubic symphysis
107
What is the location of the posterior chapman for the tibialis anterior?
Over the lamina of L2
108
What is the location of the bennett related to tibialis anterior?
Over the frontal eminence
109
Which meridian system is associated with the tibialis anterior?
Bladder
110
What is the PALO-ALTO association with tibialis anterior?
Superior 1st cuneiform
111
What is the postural key for a weak tibialis anterior?
- Foot drop
- Tripping over objects
- Loss of anterior support when leaning backward
112
What is the organ association with tibialis posterior?
Adrenal Glands
113
What is the nutritional supplementation associated with tibialis posterior?
- Adrenal extracts
| - Tyrosine (or its co-factors)
114
What is the location of the anterior chapman for the tibialis posterior?
2" lateral and 2" superior to umbilicus
115
What is the location of the posterior chapman for the tibialis posterior?
Between TVP and SP of T11 -T12
116
What is the location of the bennett associated with tibialis posterior?
Over the lambda
117
What is the meridian system associated with tibialis posterior?
Circulation-Sex
118
What is the PALO-ALTO association with tibialis posterior?
Dropped navicular
119
What is the postural key for a weak tibialis posterior?
Extend pronation of the foot
120
What is the organ associated with the trapezius (middle/lower)?
Spleen
121
What is the nutritional supplementation for the trapezius (middle/lower)?
- Vit. C
- Spleen extract
- Calcium
- Antioxidants
122
What is the location of the anterior chapman for the trapezius (middle/lower)?
7th intercostal space at the rib cartilage junction on the left
123
What is the location of the posterior chapman for the trapezius (middle/lower)?
Intertransverse space between T7 - T8 on the left
124
What is the location of the bennett for the trapezius (middle/lower)?
1" above lambda
125
What is the meridian system associated with trapezius (middle/lower)?
Spleen
126
What is the fixation associated with bilateral lower trapezius weakness?
Thoracolumbar fixation
127
What is the postural key associated with a weak trapezius (middle/lower)?
- Shoulder rolls forward (middle trap)
- Elevated scapula (lower trap)
- Shoulder rolls forward and superior
- Thoracic kyphosis
128
What is the organ relation to upper trapezius?
Eyes and Ears
129
What is the nutritional supplementation for the upper trapezius?
- Vit. A
- Vit. B
- Vit. F
- Vit. G
- Calcium
130
What is the location of the anterior chapman for upper trapezius?
Along the bicipital groove
131
What is the location of the posterior chapman for upper trapezius?
Over the posterior arch of the atlas
132
What is the location of the bennett associated with upper trapezius?
Just superior to the zygomatic over the junction of the sphenoid and temporal bone
133
What is the meridian system associated with upper trapezius?
Kidney
134
What is the postural key associated with a weakness of upper trapezius?
-Low shoulder on the side of weakness (high occiput)
-Head tilts away from weakness
Bilateral weakness: obvious anterior head carriage
135
What is the organ relation to the tricep?
Pancreas
136
What is the nutritional supplementation for triceps?
- Vit. A
- Betaine hydrochloride
- Cataplex GTF
- Multizyme
137
What is the location of the anterior chapman for triceps?
7th intercostal space at the rib cartilage junction on the left
138
What is the location of the posterior chapman for triceps?
Intertransverse space between T7 - T8 on the left
139
What is the location of the bennett for the tricep?
Over the parietal bone just superior to the squamosal suture and posterior to the ear
140
Which meridian system is associated with triceps?
Spleen
141
What is the postural key for weakness of triceps?
Elbow hangs in increased flexion when standing
