Muscles of the Upper and Lower Limbs (Appendicular Muscles) Flashcards

1
Q

Name 1 action of the Pectoralis Minor

A

Depresses shoulder

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2
Q

Name 1 action of the Subclavius

A

Depresses shoulder

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3
Q

Name 1 action of the Serratus Anterior (“Boxer’s Muscle”)

A

Protracts shoulder

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4
Q

Name 1 action of the Levator Scapulae

A

Elevates scapula

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5
Q

Name 1 action of the Rhomboid Minor

A

Retracts scapula

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6
Q

Name 1 action of the Rhomboid Major

A

Retracts scapula

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7
Q

Name 1 action of the Trapezius

A

Elevates scapula

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8
Q

Name 1 action of the Coracobrachialis

A

Arm flexion

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9
Q

Name 1 action of the Pectoralis Major

A

Arm flexion

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10
Q

Name 1 action of the Deltoid

A

Arm abduction

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11
Q

Name 1 action of the Subscapularis

A

1/4 of Rotator Cuff muscle

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12
Q

Name 1 action of the Supraspinatus

A

1/4 of Rotator Cuff muscle

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13
Q

Name 1 action of the Infraspinatus

A

1/4 of Rotator Cuff muscle

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14
Q

Name 1 action of the Teres Minor

A

1/4 of Rotator Cuff muscle

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15
Q

Name 1 action of the Teres Major

A

Arm adduction

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16
Q

Name 1 action of the Latissimus Dorsi

A

Arm adduction

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17
Q

Name 1 action of the Biceps Brachii

A

Elbow flexion

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18
Q

Name 1 action of the Brachialis

A

Elbow flexion

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19
Q

Name 1 action of the Brachioradialis

A

Elbow flexion

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20
Q

Name 1 action of the Anconeous

A

Elbow extension

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21
Q

Name 1 action of the Triceps Brachii

A

Elbow extension

22
Q

Name 1 action of the Pronator Teres

A

Forearm pronation

23
Q

Name 1 action of the Flexor Carpi Radialis

A

Wrist flexion

24
Q

Name 1 action of the Palmaris Longus

A

Wrist flexion

25
Q

Name 1 action of the Flexor Carpi Ulnaris

A

Wrist flexion

26
Q

Name 1 action of the Extensor Carpi Radialis Longus

A

Wrist extension

27
Q

Name 1 action of the Extensor Carpi Radialis Brevis

A

Wrist extension

28
Q

Name 1 action of the Extensor Carpi Ulnaris

A

Wrist extension

29
Q

Name 1 action of the Gluteus Maximus

A

Hip extension

30
Q

Name 1 action of the Gluteus Medius

A

Hip abduction

31
Q

Name 1 action of the Tensor Fasciae Latae

A

Hip flexion

32
Q

Name 1 action of the Piriformis

A

Rotates hip laterally

33
Q

Name 1 action of the Quadratus Femoris

A

Rotates hip laterally

34
Q

Name 1 action of the Adductor Longus

A

Thigh flexion

35
Q

Name 1 action of the Gracilis

A

Thigh flexion

36
Q

Name 1 action of the Pectineus

A

Thigh flexion

37
Q

Name 1 action of the Rectus Femoris

A

Knee extension

38
Q

Name 1 action of the Vastus Lateralis

A

Knee extension

39
Q

Name 1 action of the Vastus Intermedius

A

Knee extension

40
Q

Name 1 action of the Vastus Medialis

A

Knee extension

41
Q

Name 1 action of the Biceps Femoris

A

Knee flexion

42
Q

Name 1 action of the Semitendinosus

A

Knee flexion

43
Q

Name 1 action of the Semimembranosus

A

Knee flexion

44
Q

Name 1 action of the Sartorius

A

Knee flexion

45
Q

Name 1 action of the Tibialis Anterior

A

Dorsiflexor (move the ankle)

46
Q

Name 1 action of the Gastrocnemius

A

Plantar flexion (pressing toes into floor)

47
Q

Name 1 action of the Soleus

A

Plantar flexion (pressing toes into floor)

48
Q

Name 1 action of the Plantaris

A

Plantar flexion (pressing toes into floor)

49
Q

Name 1 action of the Fibularis Longus

A

Plantar flexion (pressing toes into floor)

50
Q

Name 1 action of the Fibularis Brevis

A

Plantar flexion (pressing toes into floor)