Muscles of the Upper and Lower Limbs (Appendicular Muscles) Flashcards

1
Q

Name 1 action of the Pectoralis Minor

A

Depresses shoulder

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2
Q

Name 1 action of the Subclavius

A

Depresses shoulder

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3
Q

Name 1 action of the Serratus Anterior (“Boxer’s Muscle”)

A

Protracts shoulder

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4
Q

Name 1 action of the Levator Scapulae

A

Elevates scapula

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5
Q

Name 1 action of the Rhomboid Minor

A

Retracts scapula

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6
Q

Name 1 action of the Rhomboid Major

A

Retracts scapula

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7
Q

Name 1 action of the Trapezius

A

Elevates scapula

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8
Q

Name 1 action of the Coracobrachialis

A

Arm flexion

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9
Q

Name 1 action of the Pectoralis Major

A

Arm flexion

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10
Q

Name 1 action of the Deltoid

A

Arm abduction

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11
Q

Name 1 action of the Subscapularis

A

1/4 of Rotator Cuff muscle

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12
Q

Name 1 action of the Supraspinatus

A

1/4 of Rotator Cuff muscle

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13
Q

Name 1 action of the Infraspinatus

A

1/4 of Rotator Cuff muscle

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14
Q

Name 1 action of the Teres Minor

A

1/4 of Rotator Cuff muscle

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15
Q

Name 1 action of the Teres Major

A

Arm adduction

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16
Q

Name 1 action of the Latissimus Dorsi

A

Arm adduction

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17
Q

Name 1 action of the Biceps Brachii

A

Elbow flexion

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18
Q

Name 1 action of the Brachialis

A

Elbow flexion

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19
Q

Name 1 action of the Brachioradialis

A

Elbow flexion

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20
Q

Name 1 action of the Anconeous

A

Elbow extension

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21
Q

Name 1 action of the Triceps Brachii

A

Elbow extension

22
Q

Name 1 action of the Pronator Teres

A

Forearm pronation

23
Q

Name 1 action of the Flexor Carpi Radialis

A

Wrist flexion

24
Q

Name 1 action of the Palmaris Longus

A

Wrist flexion

25
Name 1 action of the Flexor Carpi Ulnaris
Wrist flexion
26
Name 1 action of the Extensor Carpi Radialis Longus
Wrist extension
27
Name 1 action of the Extensor Carpi Radialis Brevis
Wrist extension
28
Name 1 action of the Extensor Carpi Ulnaris
Wrist extension
29
Name 1 action of the Gluteus Maximus
Hip extension
30
Name 1 action of the Gluteus Medius
Hip abduction
31
Name 1 action of the Tensor Fasciae Latae
Hip flexion
32
Name 1 action of the Piriformis
Rotates hip laterally
33
Name 1 action of the Quadratus Femoris
Rotates hip laterally
34
Name 1 action of the Adductor Longus
Thigh flexion
35
Name 1 action of the Gracilis
Thigh flexion
36
Name 1 action of the Pectineus
Thigh flexion
37
Name 1 action of the Rectus Femoris
Knee extension
38
Name 1 action of the Vastus Lateralis
Knee extension
39
Name 1 action of the Vastus Intermedius
Knee extension
40
Name 1 action of the Vastus Medialis
Knee extension
41
Name 1 action of the Biceps Femoris
Knee flexion
42
Name 1 action of the Semitendinosus
Knee flexion
43
Name 1 action of the Semimembranosus
Knee flexion
44
Name 1 action of the Sartorius
Knee flexion
45
Name 1 action of the Tibialis Anterior
Dorsiflexor (move the ankle)
46
Name 1 action of the Gastrocnemius
Plantar flexion (pressing toes into floor)
47
Name 1 action of the Soleus
Plantar flexion (pressing toes into floor)
48
Name 1 action of the Plantaris
Plantar flexion (pressing toes into floor)
49
Name 1 action of the Fibularis Longus
Plantar flexion (pressing toes into floor)
50
Name 1 action of the Fibularis Brevis
Plantar flexion (pressing toes into floor)