Muscles of the Lower Limbs (Appendicular Muscles) Flashcards
Name 1 action of the Gluteus Maximus
Hip extension
Name 1 action of the Gluteus Medius
Hip abduction
Name 1 action of the Tensor Fasciae Latae
Hip flexion
Name 1 action of the Piriformis
Rotates hip laterally
Name 1 action of the Quadratus Femoris
Rotates hip laterally
Name 1 action of the Adductor Longus
Thigh flexion
Name 1 action of the Gracilis
Thigh flexion
Name 1 action of the Pectineus
Thigh flexion
Name 1 action of the Rectus Femoris
Knee extension
Name 1 action of the Vastus Lateralis
Knee extension
Name 1 action of the Vastus Intermedius
Knee extension
Name 1 action of the Vastus Medialis
Knee extension
Name 1 action of the Biceps Femoris
Knee flexion
Name 1 action of the Semitendinosus
Knee flexion
Name 1 action of the Semimembranosus
Knee flexion
Name 1 action of the Sartorius
Knee flexion
Name 1 action of the Tibialis Anterior
Dorsiflexor (move the ankle)
Name 1 action of the Gastrocnemius
Plantar flexion (pressing toes into floor)
Name 1 action of the Soleus
Plantar flexion (pressing toes into floor)
Name 1 action of the Plantaris
Plantar flexion (pressing toes into floor)
Name 1 action of the Fibularis Longus
Plantar flexion (pressing toes into floor)
Name 1 action of the Fibularis Brevis
Plantar flexion (pressing toes into floor)