Muscles Of The Leg Anterior Flashcards

1
Q

What are the muscles of the Quadriceps?

A

Vastus Lateralis, Rectus Femoris, Vastus Intermedius, Vastus Medialis

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2
Q

What is the action of the Ilio-Psoas?

A

Rotates femur laterally and flexes hip

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3
Q

What muscle rotates femur laterally and flexes hip?

A

Ilio-Psoas

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4
Q

Where might you find the Ilio-Psoas?

A

Deep muscle of pelvic floor which crosses hip joint

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5
Q

What is the action of the Vastus Lateralis?

A

Extends knee

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6
Q

What is the action of the Bicep Femoris?

A

Extends knee and flexes hip

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7
Q

What is the action of the Vastus Intermedius?

A

Extends knee

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8
Q

What is the action of the Vastus Medialis?

A

Extends knee

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9
Q

What muscle(s) extends the knee?

A

Quadriceps - Vastus Lateralis/Intermedius/Medialis & Rectus Femoris

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10
Q

What muscle extends knee and flexes hip?

A

Rectus Femoris

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11
Q

Where might you find the Vastus Lateralis?

A

Part of Quadriceps, lateral and front of thigh

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12
Q

Where might you find the Rectus Femoris?

A

Part of Quadriceps - front of thigh

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13
Q

Where might you find the Vastus Intermedius?

A

Part of Quadriceps - front of thigh (deep to rectus femoris)

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14
Q

Where might you find the Vastus Medialis?

A

Part of Quadriceps - Medial and front of thigh

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15
Q

Where might you find the Peroneus Longus?

A

Anterior and lateral side of leg (below knee)

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16
Q

What is the action of the Peroneus Longus?

A

Everts and plantarflexes foot, supports arches

17
Q

What muscle everts and plantarflexes the foot?

A

Peroneus Longus

18
Q

Where might you find the Tibialis Anterior?

A

Lateral front of lower leg

19
Q

What is the action of the Tibialis Anterior?

A

Dorsiflexes and inverts the foot

20
Q

What muscle dorsiflexes and inverts the foot?

A

Tibialis Anterior

21
Q

What is the action of the Extensor Digitorum Longus?

A

Extends toes

22
Q

What muscle extends the toes?

A

Extensor Digitorum Longus

23
Q

What muscle extends the toes?

A

Extensor Digitorum Longus

24
Q

What muscles make up the groin muscle?

A

3 Adductor muscles :
Adductor Brevis
Adductor Longus
Adductor Magnus

25
What muscle(s) adducts the femur?
Adductor Brevis Adductor Longus Adductor Magnus
26
Where might you find the adductor muscles?
Medial side of upper femur (groin)
27
What is the action of the Sartorius?
Flexes hip and knee; rotates femur laterally
28
What muscle flexes hip and knee, rotates femur laterally?
Sartorius
29
Where might you find the Sartorius?
Crosses over from hip to medial side of the knee
30
What is the action of the Adductor muscles?
Adduct femur