Muscles of the Hip, Thigh and Knee Flashcards
What is flexion of the hip?
Flexion is the movement of bringing the thigh closer to the abdomen, typically occurring when raising the leg forward.
Describe extension of the hip.
Extension is the movement that straightens the hip, moving the thigh backward, such as when standing up from a sitting position.
What does abduction of the hip involve?
Abduction involves moving the thigh away from the midline of the body, such as when lifting the leg to the side.
Describe adduction of the hip.
Adduction is the movement that brings the thigh back toward the midline of the body, such as lowering the leg back down from an abducted position.
What is medial rotation of the hip?
Medial rotation (or internal rotation) is the movement that turns the thigh inward, toward the midline of the body.
Describe lateral rotation of the hip.
Lateral rotation (or external rotation) is the movement that turns the thigh outward, away from the midline of the body.
What are the muscles in the superficial layer of the gluteal region?
Gluteus maximus
Gluteus medius
Gluteus minimus
Tensor fascia lata
Name the muscles in the deep layer of the gluteal region.
Piriformis
Gemellus superior
Obturator internus
Gemellus inferior
Quadratus femoris
What are the muscles in the anterior compartment of the thigh?
Pectineus
Iliopsoas
Sartorius
Rectus femoris
Vastus lateralis
Vastus intermedius
Vastus medialis
List the muscles in the medial compartment of the thigh.
Adductor magnus
Adductor longus
Adductor brevis
Gracilis
Obturator externus
What muscles are found in the posterior compartment of the thigh?
Semitendinosus
Semimembranosus
Biceps femoris
What are the two main muscle groups in the thigh?
Quadriceps femoris (anterior compartment)
Hamstrings (posterior compartment)
What is the fascia lata?
The fascia lata is the deep fascia of the thigh that encases the muscles and separates them into compartments.
What are the primary functions of the fascia lata?
Separates muscles into compartments
Increases contraction efficiency
Aids in venous return
Name the septa formed by the fascia lata.
Lateral intermuscular septum
Medial intermuscular septum
Posterior intermuscular septum
What is the iliotibial tract/band?
The iliotibial tract is a lateral thickening in the fascia lata that runs from the iliac tubercle to Gerdy’s tubercle on the lateral tibia.
What is the role of the iliotibial tract?
The iliotibial tract stabilizes both the knee and hip during movement and has indirect actions via the gluteus maximus and tensor fascia lata.
What is the origin of the piriformis muscle?
The piriformis originates from the anterior surface of the sacrum.
Where does the piriformis muscle insert?
The piriformis inserts at the greater trochanter of the femur.
What are the actions of the piriformis muscle?
The piriformis facilitates hip lateral rotation and abduction (when the hip is flexed).
What is the innervation of the piriformis muscle?
The piriformis is innervated by the anterior rami of S1 and S2.
What are the origins of the superior and inferior gemelli muscles?
Superior gemellus: Ischial spine
Inferior gemellus: Ischial tuberosity
Where do the gemelli muscles insert?
Both gemelli insert at the trochanteric fossa via the tendon of the obturator internus.
What actions do the gemelli muscles perform?
The gemelli muscles assist in hip lateral rotation and abduction (when the hip is flexed).