Muscles of the Hip & Leg Flashcards

1
Q

Insertion of Gluteus Maximus

A

Gluteal tuberosity & iliotibial tract

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2
Q

Action of gluteus maximus

A

extends hip and lateral rotation of hip

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3
Q

Innervation of gluteus maximus

A

inferior gluteal n.

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4
Q

Insertion of gluteus medius & minimus

A

greater trochanter of femur

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5
Q

Action of gluteus medius & minimus

A

abduct hip

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6
Q

Innervation of gluteus medius & minimus

A

superior gluteal n.

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7
Q

Pelvic Stabilization

A

contraction of gluteus medius & minimus that prevents excessive pelvic tilt

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8
Q

Insertion of Tensor Fasciae Latae

A

iliotibial tract

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9
Q

Action of Tensor Fasciae Latae

A

flex hip & abduct hip

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10
Q

Innervation of Tensor Fasciae Latae

A

superior gluteal n.

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11
Q

Insertion of piriformis

A

greater trochanter of femur

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12
Q

Action of piriformis

A

lateral rotation of hip

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13
Q

Anterior hip muscles

A

Psoas major & iliacus

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14
Q

Insertion of psoas major

A

lesser trochanter of femur

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15
Q

action of psoas major

A

flexes hip & flexes trunk (pulls thigh forward to trunk)

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16
Q

Insertion of illiacus

A

lesser trochanter of femur

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17
Q

Action of illiacus

A

flexes hip & trunk

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18
Q

Innervation of illiacus

A

femoral n.

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19
Q

Origin of Sartorius

A

ASIS

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20
Q

Anterior thigh muscles

A

rectus femoris, vastus medialis, vastus lateralis, vastus intermedius (these 4 make up quadriceps femoris), and sartorius

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21
Q

action of sartorius

A

flexes hip & knee

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22
Q

Insertion of sartorius

A

medial surface of the proximal tibia

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23
Q

innervation of sartorius

A

femoral n.

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24
Q

origin of rectus femoris

25
Insertion of rectus femoris
Tibial tuberosity via patellar ligament
26
Action of rectus femoris
Flex hip & Extend knee (leg)
27
Innervation of rectus femoris
femoral n.
28
Insertion of vastus lateralis
Tibial tuberosity via patellar ligament
29
Action of vastus lateralis
extends knee
30
Innervation of vastus lateralis
femoral n.
31
Insertion of vastus medialis
Tibial tuberosity via patellar ligament
32
Action of vastus medialis
extends knee
33
Innervation of vastus medialis
femoral n.
34
Insertion of vastus intermedius
Tibial tuberosity via patellar ligament
35
Action of vastus intermedius
extends knee
36
Innervation of vastus intermedius
femoral n.
37
Medial thigh muscles
Grandma Magnus Loves Baking Pie - Gracilis - Adductor Magnus - Adductor Longus - Adductor Brevis - Pectineus
38
Action of Gracilis
Adducts hip & flexes knee
39
Innervation of Gracilis
Obturator n.
40
Action of pectineus
Adducts hip & flexes hip
41
Innervation of pectineus
Femoral n. & Obturator n.
42
Action of Adductor Longus
Adduct hip
43
Innervation of Adductor Longus
Obturator n.
44
Action of Adductor Brevis
Adducts hip
45
Innervation of Adductor Longus
Obturator n.
46
Insertion of Adductor Magnus
Linea aspera of femur & Adductor tubercle
47
Action of Adductor Magnus
Adducts hip
48
Innervation of Adductor Magnus
Obturator n.
49
Posterior thigh muscles
Biceps femoris (l&s), Semitendinosus, & Semimembranosus
50
Origin of biceps femoris long head
Ischial tuberosity
51
Action of biceps femoris long head
Extends hip & flex knee
52
Innervation of biceps femoris long head
Tibial n.
53
Action of biceps femoris short head
flexes knee
54
Innervation of biceps femoris short head
Common fibular n.!
55
Origin of Semitendinosus & Semimembranosus
Ischial tuberosity
56
Action of Semitendinosus & Semimembranosus
extends hip & flex knee
57
Innervation of Semitendinosus & Semimembranosus
Tibial n.
58
Pes Anserine
Conjoined tendon of sartorius, gracilis, & semiTendinosus