Muscles of the Hip and Thigh Flashcards

1
Q

Origin, Insertion, and Action for iliopsoas

A

Origin: T12-L5, sacrum, iliac crest, iliac fossa
Insertion: Lesser trochanter of femur
Action: Flexes thigh and lumbar vertebrae

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Origin, Insertion, and Action for Adductor longus

A

Origin: Pubis
Inserstion: Linea aspera at middle portion of femur
Action: Adducts, flexes, and laterally rotates thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Origin, Insertion, and Action for Adductor magnus

A

Origin: Pubis, ischium
Insertion: Gluteal tuberosity, linea aspera, adductor tubercle of distal femur
Action: Adducts, flexes, extends, and laterally rotates thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Origin, Insertion, and Action for Rectus femoris

A

Origin: Anterior inferior iliac spine, margin of acetabulum
Insertion: Tibial tuberosity by patellar tendon
Action: Flexes thigh, extends leg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Origin, Insertion, and Action for Gluteus maximus

A

Origin: Outer iliac blade, iliac crest, sacrum, coccyx
Insertion: Gluteal tuberosity of femur, iliotibial band of fasciae latae
Action: Extends and laterally rotates thigh, braces knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Origin, Insertion, and Action for Biceps femoris

A

Origin: Ischial tuberosity, linea aspera
Insertion: Head of fibula, lateral condyle of tibia
Action: Extends thigh, flexes leg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Name an action for the Sartorius

A

Flexes and laterally rotates thigh, flexes leg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Name an action for the Gracilis

A

Adducts thigh, flexes leg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Name an action for the Pectineus

A

Adducts and flexes thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Name an action for the Adductor brevis

A

Adducts, flexes, and laterally rotates thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Name an action for the Vastus lateralis

A

Extends leg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Name an action for the Vastus intermedius

A

Extends leg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Name an action for the Vastus medialis

A

Extends leg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Name an action for the Tensor fasciae latae

A

Flexes, abducts, and medially rotates thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Name an action for the Gluteus medius

A

Abducts and medially rotates thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Name an action for the Gluteus minimus

A

Abducts and medially rotates thigh

17
Q

Name an action for the Semitendinosus

A

Extends thigh, flexes leg

18
Q

Name an action for the Semimembranosus

A

Extends thigh, flexes leg

19
Q

Name the 5 muscles which make up the Quadriceps Femoris

A
  1. Rectus femoris
  2. Vastus lateralis
  3. Vastus intermedius
  4. Vastus medialis
  5. Tensor fasciae latae
20
Q

Name the 3 muscles which make up the Hamstrings

A
  1. Biceps femoris
  2. Semitendinosus
  3. Semimembranosus