Muscles of the Hip Flashcards

1
Q

Iliopsoas

A

PM hip flexion, spine flexion, assist external rotation

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2
Q

Rectus Femoris

A

PM hip flexion, knee extension. Is the only biarticulate quad muscle

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3
Q

Tensor Fasciae Latae

A

PM internal rotation, assists flexion and abduction

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4
Q

Gluteus Maximus

A

PM extension, external rotation and abduction

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5
Q

Gluteus Medius

A

PM abduction, internal rotation, external rotation, assist flexion and extension. Is the deltoid of lower extremity

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6
Q

Gluteus Minimus

A

PM abduction, and internal rotation, assist flexion

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7
Q

Six Deep External Rotator Muscles

A

PM external rotation and assist abduction

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8
Q

Semitendinosus

A

PM hip extension and assist external rotation. PM knee flexion and internal rotation of tibia

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9
Q

Semimembranousus

A

PM hip extension and assist external rotation. PM knee flexion and internal rotation of tibia

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10
Q

Biceps Femoris

A

PM hip extension and assist external rotation. PM knee flexion and external rotation of tibia

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11
Q

Hip Adductor Muscles

A

Pectineus, adductor longus, adductor brevis, adductor magnus, gracilis. PM adduction and assist internal rotation.

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12
Q

Sartorius

A

assist hip flexion, hip abduction, hip external rotation, knee flexion (assists hamstrings)

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13
Q

What are the three hamstring muscles

A

Semimembranosus, Semitendinosus, Biceps Femoris

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