Muscles of the Hip Flashcards
Iliopsoas
PM hip flexion, spine flexion, assist external rotation
Rectus Femoris
PM hip flexion, knee extension. Is the only biarticulate quad muscle
Tensor Fasciae Latae
PM internal rotation, assists flexion and abduction
Gluteus Maximus
PM extension, external rotation and abduction
Gluteus Medius
PM abduction, internal rotation, external rotation, assist flexion and extension. Is the deltoid of lower extremity
Gluteus Minimus
PM abduction, and internal rotation, assist flexion
Six Deep External Rotator Muscles
PM external rotation and assist abduction
Semitendinosus
PM hip extension and assist external rotation. PM knee flexion and internal rotation of tibia
Semimembranousus
PM hip extension and assist external rotation. PM knee flexion and internal rotation of tibia
Biceps Femoris
PM hip extension and assist external rotation. PM knee flexion and external rotation of tibia
Hip Adductor Muscles
Pectineus, adductor longus, adductor brevis, adductor magnus, gracilis. PM adduction and assist internal rotation.
Sartorius
assist hip flexion, hip abduction, hip external rotation, knee flexion (assists hamstrings)
What are the three hamstring muscles
Semimembranosus, Semitendinosus, Biceps Femoris