Muscles of Chest, Shoulder, & Upper Limbs Flashcards
abductor pollicis brevis
Abduct thumb
adductor policis
Adduct thumb
biceps brachii
More anterior
Arm flexion
brachialis
Flexor for forearm
Lifts the ulna as the bicep lifts the radialis
brachioradialis
Help flexes the forearm
deltoid
Shoulder muscle
Prime mover of abducting arm
extensor carpi radialis
Helps extend the hand along with the extensor carp ulnaris
Helps abduct the hand
extensor carpi ulnaris
Extends the hand along with the extensor carpi radialis
Adduct the hand
extensor digitorum
Extends the digits
extensor pollicis brevis
Extends the thumb
flexor carpi radialis
Flexor = flex, carpi = wrist, radialis = radius
Flexes the hand
Abduct the hand
flexor carpi ulnaris
Flexes the hand
Helps with adduction of the hand
flexor digitorum superficialis
Help flexes the hand and the middle phalanges of the 2nd - 5th fingers
flexor pollicis brevis
Flexes the thumb
infraspinatus
Below spine
Help rotate arm laterally
Help hold the head of humerus in glenoid cavity
latissimus dorsi
White parts where muscle inserts is called fascia
Prime muscle that’s involved in arm extension
Also helps with arm adduction
Help medially rotate arm
opponens pollicis
Helps with opposition of thumb - thumb touching other fingers
palmaris longus
Palmaris = palm, longus = long
Help tense the skin and fascia of palm during hand movements
pectoralis major
Help adduct and rotate arm
Help with medial arm rotation
pectoralis minor
Deep to the pectoralis major
Multiple heads that attach to ribs - stabilize shoulder joint
Assist with contraction of shoulder
Help elevates the ribs
rhomboids
Help stabilize scapula
Help square your shoulders
serratus minor
Attaches to ribs
Helps lifts ribs which helps with breathing
Helps with protraction of scapula
“Boxer muscle” helps with throwing a punch
subscapularis
Below scapula
Deep to pectoralis major
Help rotate arm medially
supraspinatus
Above spine
Assist with abduction of arm
Help stabilize shoulder joint
Prevents downward dislocation of humerus
teres major
Extend, medially rotate and adduct arm
teres minor
Similar actions to infraspinatus
Help rotate arm laterally
Help hold head of humerus in glenoid cavity
triceps brachii
Lateral, long, and medial heads
Arm extension
More posterior