Muscles of Chest, Shoulder, & Upper Limbs Flashcards

1
Q

abductor pollicis brevis

A

Abduct thumb

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2
Q

adductor policis

A

Adduct thumb

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3
Q

biceps brachii

A

More anterior

Arm flexion

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4
Q

brachialis

A

Flexor for forearm

Lifts the ulna as the bicep lifts the radialis

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5
Q

brachioradialis

A

Help flexes the forearm

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6
Q

deltoid

A

Shoulder muscle

Prime mover of abducting arm

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7
Q

extensor carpi radialis

A

Helps extend the hand along with the extensor carp ulnaris

Helps abduct the hand

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8
Q

extensor carpi ulnaris

A

Extends the hand along with the extensor carpi radialis

Adduct the hand

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9
Q

extensor digitorum

A

Extends the digits

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10
Q

extensor pollicis brevis

A

Extends the thumb

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11
Q

flexor carpi radialis

A

Flexor = flex, carpi = wrist, radialis = radius
Flexes the hand
Abduct the hand

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12
Q

flexor carpi ulnaris

A

Flexes the hand

Helps with adduction of the hand

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13
Q

flexor digitorum superficialis

A

Help flexes the hand and the middle phalanges of the 2nd - 5th fingers

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14
Q

flexor pollicis brevis

A

Flexes the thumb

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15
Q

infraspinatus

A

Below spine
Help rotate arm laterally
Help hold the head of humerus in glenoid cavity

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16
Q

latissimus dorsi

A

White parts where muscle inserts is called fascia
Prime muscle that’s involved in arm extension
Also helps with arm adduction
Help medially rotate arm

17
Q

opponens pollicis

A

Helps with opposition of thumb - thumb touching other fingers

18
Q

palmaris longus

A

Palmaris = palm, longus = long

Help tense the skin and fascia of palm during hand movements

19
Q

pectoralis major

A

Help adduct and rotate arm

Help with medial arm rotation

20
Q

pectoralis minor

A

Deep to the pectoralis major
Multiple heads that attach to ribs - stabilize shoulder joint
Assist with contraction of shoulder
Help elevates the ribs

21
Q

rhomboids

A

Help stabilize scapula

Help square your shoulders

22
Q

serratus minor

A

Attaches to ribs
Helps lifts ribs which helps with breathing
Helps with protraction of scapula
“Boxer muscle” helps with throwing a punch

23
Q

subscapularis

A

Below scapula
Deep to pectoralis major
Help rotate arm medially

24
Q

supraspinatus

A

Above spine
Assist with abduction of arm
Help stabilize shoulder joint
Prevents downward dislocation of humerus

25
Q

teres major

A

Extend, medially rotate and adduct arm

26
Q

teres minor

A

Similar actions to infraspinatus
Help rotate arm laterally
Help hold head of humerus in glenoid cavity

27
Q

triceps brachii

A

Lateral, long, and medial heads
Arm extension
More posterior