Muscles can do this? Flashcards
3 characteristics that muscle names are based on
shape, size, & location
The masseter and temporalis muscles contract when you do this
chewing food (mastication)
These 2 muscles will cause flexion at your shoulder
deltoid & pectoralis major
Name 4 rotator cuff muscles
teres minor, supraspinatus, infraspinatus, & subscapularis
The broad, flat muscle of the lower back that extends, adducts, and medially rotates the shoulder
latissimus dorsi
The 2 primary muscles of hip flexion that insert on the femur
psoas major & iliacus
Which 2 muscles produce inspiration?
diaphragm & external intercostals
Which muscle group is an antagonist for your quadriceps?
hamstrings
The prominent muscle on the posterior aspect of your lower leg
gastrocnemius
Which muscle of your brachium is used to do a push-up?
triceps brachii
What muscle do you use when you pucker-up to give someone a kiss?
orbicularis oris
What 2 muscles work together to close your mouth and help you chew?
masseter & temporalis
What muscles will let you hold a phone between your shoulder and ear?
sternocleidomastoid & trapezius
What muscle of the trunk extends the arm at the shoulder?
teres major, latissimus dorsi, & posterior deltoid
What muscles elevate your shoulders, such as when you shrug?
levator scapulae & trapezius
What muscles work hard to enable you to flex your abdomen during sit-ups?
abdominis (rectus, internal & external oblique)
What group of muscles are antagonists to the rectus abdominis?
erector spinae
Which muscles of the brachium extend the forearm at the elbow?
triceps brachii
Which anterior arm (brachial) muscle can you observe when you flex at your elbow to lift a heavy object?
biceps brachii
What action is common among the muscles on the anterior side of the forearm?
flexion of the wrist
Which muscle will contract to allow you to squeeze your hand shut around an object?
flexor digitorum superficialis
Which forearm muscle will contract to allow you to turn a doorknob clockwise, to open a door? (Assume you are right handed.)
supinator
Which shoulder muscles would allow you to open the door (with your right hand)?
infraspinatus & teres minor
Which muscle is primarily involved in pushing the thigh down when climbing stairs? (Hint: this muscle’s antagonist is the iliopsoas)
gluteus maximus
Where is the common insertion of the muscles forming the quadriceps femoris?
Palpate this muscle group while standing up from a sitting or crouching position.
tibial tuberosity
Which muscles contract to allow you to stand on tip-toes?
gastrocnemius & soleus
Perform the action of flexion of the leg at the knee.
Palpate the posterior thigh as you do so, and list the muscles responsible for this movement.
hamstring group (biceps femoris, semitendinosus, & semimembranosus)
How many heads of origin do you think the triceps brachii have?
3
What can you determine about the brachioradialis on the basis of its name?
it originates on the brachium & inserts on the radius
What do you think the adductor longus says about itself?
it is a long muscle that adducts