Muscles & actions Flashcards
orbicularis oculi
closes eyes
orbicularis oris
- closes mouth
- protrudes lips
masseter
- closes jaw
- elevates mandible
temporalis
- closes jaw
- elevates mandible
pectoralis major
flexes, adducts, & medially rotates the arm at the shoulder
brachioradialis
flexes the forearm at the elbow
pronator teres
pronates the forearm at the proximal-radio ulnar joint
flexor carpi radialis
- flexes the hand at the wrist
- abducts (radial deviation) the hand at the wrist
flexor carpi ulnaris
- flexes the hand at the wrist
- adducts (ulnar deviation) the hand at the wrist
flexor digitorum superficialis
flexes the wrist & middle phalanges of 2nd-5th digits
extensor digitorum
extends the digits & the hand at the wrist
supinator
supinates the forearm at the proximal-radio ulnar joint
psoas major
- flexes the thigh at the hip
- flexes the trunk if lower extremity remains on floor
iliacus
flexes the thigh at the hip
gluteus maximus
extends & laterally rotates the thigh at the hip
gluteus medius
abducts the thigh
vastus lateralis
extends the leg at the knee
vastus medialis
extends the leg at the knee
vastus intermedius
extends the leg at the knee
rectus femoris
extends the leg at the knee & flexes the thigh at the hip
sartorius
- flexes & laterally rotates the thigh at the hip
- flexes the leg at the knee
biceps femoris
- flexes the leg at the knee
- extends & laterally rotates the thigh at the hip (long head)
semitendinosus
- flexes the leg at the knee
- extends & medially rotates the thigh at the hip
semimembranosus
- flexes the leg at the knee
- extends & medially rotates the thigh at the hip
gracilis
adducts the thigh at the hip
tibialis anterior
dorsiflexion & inversion of ankle and foot
extensor digitorum longus
- extension of digits
- dorsiflexion at ankle
gastrocnemius
- plantar flexes the foot when knee is extended
- flexes the leg at the knee
soleus
plantar flexion of the foot at the ankle
sternocleidomastoid
- flexion of the neck forward when both muscles contract together
- lateral flexion to the same side, coupled w/ rotation towards the opposite side if unilateral contraction
deltoid
- abduction of the arm at the shoulder
- also can flex or extend at the shoulder
levator scapulae
elevates the scapula
trapezius
- retracts the scapula
- elevates or depresses the scapula
- can also extend the head
latissimus dorsi
extends, adducts, & medially rotates the shoulder
supraspinatus
abduction at the shoulder
infraspinatus
lateral rotation at the shoulder
subscapularis
medial rotation at the shoulder
teres minor
lateral rotation at the shoulder
teres major
medial rotation & adduction at shoulder
diaphragm
flattens to increase the volume of the thoracic cavity, resulting in inspiration
rhomboids (major & minor)
retracts scapula
rectus abdominis
flexes vertebral column
internal oblique abdominis
- flexes & rotates vertebral column
- compresses the abdomen
external oblique abdominis
- flexes & rotates vertebral column
- compresses the abdomen
erector spinae
- bilateral contraction extends vertebral column
- unilateral contraction rotates & laterally flexes
internal intercostals
draws ribs together to depress thorax, resulting in expiration
external intercostals
pulls ribs to one another to elevate thoracic cavity, resulting in inspiration
triceps brachii
- extends the forearm at the elbow
- long head also extends at the shoulder
biceps brachii
flexes the forearm at the elbow & supinates the forearm