Muscles

Question 1

Pectoralis major

Answer 1

Breast muscle

Question 2

Deltoid

Answer 2

Front shoulder/side muscle

Question 3

Biceps

Answer 3

Inside of under arm

Question 4

Palmaris longus

Answer 4

Inside of forearm

Question 5

Flexor carpi radialis

Answer 5

Middle of forearm

Question 6

Brachioradialis

Answer 6

Top of forearm

Question 7

Sternocleidomastoid

Answer 7

Neck muscle

Question 8

Trapezius

Answer 8

Between neck and shoulder

Question 9

Rectus abdominis

Answer 9

Center abs where a 6 pack would show (global stabilization)

Question 10

Serratus anterior

Answer 10

Outside muscle where ribs are

Question 11

External oblique

Answer 11

Lower outside ab (global stabilization)

Question 12

Gluteus medius

Answer 12

Muscle around hip (global stabilization)

Question 13

Tensor fasciae Latoe

Answer 13

Muscle right below hip in front

Question 14

Pectineus

Answer 14

Inside of thigh

Question 15

Rectus femoris

Answer 15

Center thigh

Question 16

Sartorius

Answer 16

Inner thigh

Question 17

Gracilis

Answer 17

Inner thigh high near vagina

Question 18

Adductor longus

Answer 18

Lower part of pectineus running in the inner thigh

Question 19

Tibialis anterior

Answer 19

Outer shin

Question 20

Gastrocnemius

Answer 20

Upper calf

Question 21

Soleus

Answer 21

Lower calf

Question 22

Exterior Hallucis brevis

Answer 22

Center of foot

Question 23

Extensor digitorum brevis

Answer 23

Outside of foot

Question 24

Peroneus longus

Answer 24

Outside of lower leg near knee

Question 25

Vastus medialis

Answer 25

Inner thigh above knee

Question 26

Vastus lateralis

Answer 26

Outside of thigh right above knee

Question 27

Gluteus medius

Answer 27

Upper butt near hip

Question 28

Gluteus maximus

Answer 28

Butt

Question 29

Thoracic-lumbar fascia

Answer 29

Lower center back

Question 30

Deltoid

Answer 30

Back of shoulder, back upper arm

Question 31

Rhomboid

Answer 31

Back where chest is on front

Question 32

Teres major

Answer 32

Under armpit on back

Question 33

Triceps

Answer 33

Middle of upper arm on the outside

Question 34

Latissimus dorsi

Answer 34

Back on sides upper arm pit and down, largest muscle in upper body responsible for extension adduction and transverse extension, flex ion from an extended position and interval rotation of the shoulder (movement system of core)

Question 35

Extensor digiti minimi

Answer 35

Running outside forearm

Question 36

Extensor carpi radialis

Answer 36

Top of forearm

Question 37

Extensor digitorum

Answer 37

Top of forearm above wrist

Question 38

Extensor carpi ulnaris

Answer 38

Inside forearm

Question 39

Semitendinosis

Answer 39

Inner upper thigh

Question 40

Biceps femoris

Answer 40

Outside upper thigh

Question 41

Semimembranosus

Answer 41

Inner thigh on back near knee joint

Question 42

Quadratics lumborum

Answer 42

Left and right posterior abdominal wall (global stabilization)

Question 43

Interval obliques

Answer 43

(Local stabilization) muscle found on the lateral side of abdomen

Question 44

Psoas major

Answer 44

Long thick fusiform muscle located in the lumbar region of the truck, belongs to the inner muscles of the hip group (global stabilization)

Question 45

Transverse abdominis

Answer 45

(Local stabilization) muscle of the front and side (anterior and lateral) ab wall

Question 46

Diaphragm

Answer 46

(Local stabilization) muscle separating the thorax from the abs

Question 47

Quadriceps

Answer 47

(Movement system core) located where femoris muscle is, large muscle in front of thigh

Question 48

Lumbar multifidus

Answer 48

Stabilized of the lumbar spine, runs along spine (local stabilization)

Question 49

Hip flexors

Answer 49

(Movement system core) runs in front of leg near hip

Question 50

Adductor complex

Answer 50

Includes longus, magnus, and brevis used to adduct the femur at the hip joint. All located in inner thigh (global stabilization)

Question 51

Hamstring complex

Answer 51

(Core movement system) upper thigh

Question 52

Pelvic floor muscles

Answer 52

(Local stabilization) located around lower back and butt