Muscles Flashcards by Nick Pownall

Q

Anterior

Neck
Shoulder
Chest

A

Upper Trapezius
Deltoids
Pactoralis Major

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Q

Posterior

Neck
Upper Back
Lower Back & Sides

A

Upper Trapezius
Lower Trapezius
Latissiumus Dorsi

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Q

Anterior

Upper arm

A

Biceps Brachii

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Q

Posterior

Upper arm

A

Triceps Brachii

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Q

Anterior

Sides
Stomach

A

Obliques

Rectus Abdominis

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Q

Posterior

Bum

A

Gluteus Maximus

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Q

Anterior

Outer Hip
Inner thigh
Thigh

A

Hip abductors
Hip adductors
Quadriceps

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Q

Posterior

Thigh

A

Hamstrings

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Q

Anterior

Shin

A

Tibialis Anterior

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Q

Posterior

Calves
Lower leg

A

Gastrocnemius

Soleus

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