Muscles Flashcards
1
Q
Deltoids
A
Shoulder
2
Q
Pectorals
A
Chest
3
Q
Biceps
A
Upper arm (top/front)
4
Q
Abdominals
A
Stomach
Six pack
5
Q
Trapezius
A
Neck
6
Q
Latissimus Dorsi
A
Back
7
Q
Triceps
A
Upper arm (back) Under biceps
8
Q
Quadriceps
A
4 muscles in the (front) of thighs
9
Q
Hamstrings
A
Back of thighs
10
Q
Gluteals
A
Bottom
11
Q
Gastrocnemius
A
Calf
12
Q
Antagonistic pairs
A
As one muscle contracts, the other relaxes.
13
Q
Agonist
A
Is the muscle contracting ,’doing the work’
14
Q
Antagonist
A
The muscle relaxing allowing the agonist to contract
15
Q
Sigital plane
A
Vertical that splits body from left to right
