Muscles

Question 1

Deltoids

Answer 1

Shoulder

Question 2

Pectorals

Answer 2

Chest

Question 3

Biceps

Answer 3

Upper arm (top/front)

Question 4

Abdominals

Answer 4

Stomach

Six pack

Question 5

Trapezius

Answer 5

Neck

Question 6

Latissimus Dorsi

Answer 6

Back

Question 7

Triceps

Answer 7

Upper arm (back)
Under biceps

Question 8

Quadriceps

Answer 8

4 muscles in the (front) of thighs

Question 9

Hamstrings

Answer 9

Back of thighs

Question 10

Gluteals

Answer 10

Bottom

Question 11

Gastrocnemius

Answer 11

Calf

Question 12

Antagonistic pairs

Answer 12

As one muscle contracts, the other relaxes.

Question 13

Agonist

Answer 13

Is the muscle contracting ,’doing the work’

Question 14

Antagonist

Answer 14

The muscle relaxing allowing the agonist to contract

Question 15

Sigital plane

Answer 15

Vertical that splits body from left to right

Question 16

Frontal plane

Answer 16

Vertical line that splits body front and back

Question 17

Transverse plane

Answer 17

Divides body from upper to lower

Question 18

Longitudinal axis

Answer 18

Runs through body vertically

Allows rotation , pivot

Question 19

Transverse axis

Answer 19

Runs through the body horizontally

Allows -forward / backwards motion eg. Forward flip

Question 20

Frontal axis

Answer 20

Runs through belly button

Allows sideways motion eg. Cartwheel

Question 21

Aspects of Levers

Answer 21

In the example of a bicep curl .
Fulcrum = joint eg. Elbow
Load = what is being lifted eg. Weights
Effort = working muscle eg bicep

Question 22

Leaver class

Answer 22

FLE

123