Muscles Flashcards

1
Q

The muscle located in the shoulder (front facing)

A

Deltoids

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2
Q

The muscle located directly under the chest (front facing)

A

Serratus Anterior

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3
Q

The upper arm muscle (front facing)

A

Bicep Brachii

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4
Q

The main stomach muscle (front facing)

A

Rectus Abdominus

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5
Q

The exterior muscle of the stomach/back (front facing)

A

External Oblique

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6
Q

The “muscles” of the hand/wrist (front facing)

A

Flexors of the hand and wrist

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7
Q

The muscle located at the joint of the hip/upper leg (front facing)

A

Iliacus

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8
Q

Muscle located in the groin area (front facings

A

Sartorius

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9
Q

The group of four muscles located in the upper leg (front facing)

A

Quadriceps

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10
Q

The four muscles that make up the Quadriceps (front facing)

A

Gracilis
Rectus Femoris
Vastus Lateralis
Vastus Medialis

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11
Q

The muscle located between the knee and calf on the outer side (front facing)

A

TibilIs Anterior

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12
Q

The muscle located between knee and calf on the inner side (front facing)

A

Gastrocnemius

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13
Q

The 2nd lowest muscle on the body located in the middle of the calf (front facing)

A

Soleus

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14
Q

The lowest muscle on the body located at the bottom of the calf (front facing)

A

Tibialis Posterior

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15
Q

The highest muscle located on the back (back facing)

A

Trapezius

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16
Q

The muscle that makes up the biggest part of the shoulder (back facing)

17
Q

The muscle located at the bottom of the shoulder (back facing)

A

Infraspinatus

18
Q

The muscle located directly beneath the shoulder (back facing)

A

Teres Minor

19
Q

The muscle located underneath but not directly underneath the shoulder (back facing)

A

Teres Major

20
Q

The muscle located in the arm (back facing)

A

Triceps Brachii

21
Q

The muscle of the back (back facing)

A

Latissimus Dorsi

22
Q

The muscle joining the back and stomach (back facing)

A

External Oblique

23
Q

The muscle of the spine (back facing)

A

Erector Spinae

24
Q

The muscles of the hand/wrist (back facing)

A

Extensors of the wrist and hand

25
The muscle of the buttocks (back facing)
Gluteus Maximus
26
The group of three muscles located at the top of the leg (back facing)
Hamstrings
27
The muscles that make up the hamstrings
Adductor Magnus Gracilis Semimembranosus
28
The muscle located above the knee (back facing)
Vastus Intermedialis
29
The muscle located above the Achilles (back facing)
Soleus
30
The muscle of the Achilles (back facing)
Achilles Tendon
31
Front facing pose
Anterior View
32
Back facing Pose
Posterior View
33
The chest muscle (front facing)
Pectoralis Major