Muscles Flashcards
Tibialis Anterior
O: Tibia and internal oblique membrane
I: med. cuneiform and 1st metatarsal
N: Deep peroneal
A: dorsiflex, extend toes
Extensor Hallucis Longus
O: Fibula and internal oblique membrane
I: distal phalanx of 1st toe
N: Deep peroneal
A: dorsiflex, extend toes
Extensor Digitorum Longus
O: Tibia, fibula, and internal oblique membrane
I: Middle and distal phalanges of toes 2-5
N: Deep peroneal
A: dorsiflex, extend toes
Peroneus Tertius
O: Fibula and internal oblique membrane
I: 5th metatarsal base
N: Deep peroneal
A: dorsiflex, extend toes
Peroneus Longus
O: Lateral fibula
I: base of 1st metatarsal and medial cuneiform
N: Superficial peroneal
A: Evert
Peroneus Brevis
O: Lateral fibula
I: Tuberosity of 5th metatarsal
N: Superficial peroneal
A: Evert
Gastrocnemius
O: Lateral and medial condyles of femur
I: Calcaneus
N: Tibial
A: Knee flexion, plantar flexion
Soleus
O: Fibula, soleal line of tibia
I: Calcaneus
N: Tibial
A: Plantar flexion
Plantaris
O: Lateral supracondylar line of femur
I: Calcaneus
N: Tibial
A: Knee and plantar flexion, proprioception
Popliteus
O: Lateral condyle of femur
I: Superior to soleal line of tibia
N: Tibial
A: unlocks knee, weak flexion
Flexor Hallicus Longus
O: Fibula and internal oblique membrane
I: Base of 1st distal phalanx
N: Tibial
A: Plantar flexion
Flexor Digitorum Longus
O: Tibia inferior to soleal line
I: Base of distal phalanges of toes 2-5
N: Tibial
A: Plantar flexion
Tibialis Posterior
O: Tibia, fibula, and internal oblique membrane
I: Navicular, cuneiforms, cuboid, bases of 2-4 metatarsals
N: Tibial
A: Plantar flexion
Sartorius
O: ASIS
I: Superior part of medial tibia
N: Femoral
A: Hip and knee flexion
Rectus Femoris
O: AIIS
I: Patella
N: Femoral
A: Hip flexion, knee extension
Vastus Lateralis
O: Linea aspera
I: Patella
N: Femoral
A: Hip flexion, knee extension
Vastus Medialis
O: Linea aspera
I: Patella
N: Femoral
A: Hip flexion, knee extension
Vastus Intermedius
O: Body of femur
I: Patella
N: Femoral
A: Hip flexion, knee extension
Articularis Genu
O: Anterior part of femur
I: Synovial membrane of knee
N: Femoral
A: Pull suprapatellar bursa during knee extension
Psoas Major
O: Lumbar vertebrae
I: Lesser trochanter
N: Femoral
A: Hip flexion
Iliacus
O: Iliac crest and fossa
I: Lesser trochanter
N: Femoral
A: Hip flexion
Tensor Fascia Latae
O: ASIS
I: IT band
N: Femoral
A: Hip flexion