Muscles Flashcards
Iliopsoas
Composed of iliacus and psoas muscle
Psoas Major
Origin: transverse process & bodies of lumbar vertebrae
Insertion: less trochanter femur
Action: hip flexion, lateral rotation, flex trunk on hip (sitting position)
Iliacus
Origin: iliac fossa
Insertion: lesser trochanter femur
Action: hip flexion, lateral rotation, flex trunk on hip (sitting position)
Adductors
Origin: pubic bone
Insertion: medial/proximal femur
Action: hip addiction & medial rotation
Sartorius
O: anterior superior iliac spine
I: medial and proximal surface tibia
A: flexes knee, flexes/abducts & laterally rotates thigh at hip joint (crossing of legs)
Quadriceps
Vastus lateralis
Vastus medialis
Vastus intermedius
Recuts femoris
Vastus lateralis
O: greater trochanter & proximal lateral femur
I: tibial tuberosity through patellar ligament
A: knee extension
Vastus medialis
O: proximal & medial femur
I: tibial tuberosity through patellar ligament
A: knee extension
Vastus intermedius
O: anterior & lateral surface of femur
I: tibial tuberosity through patellar ligament
A: knee extension
Rectus femoris
O: anterior inferior iliac spine of ilium
I: tibial tuberosity through patellar ligament
A: knee extension & hip flexion
Crosses two joints
Tibialis anterior
O: lateral condyle & proximal tibia
I: first metatarsal & first cuneiform
A: dorsifelxion ankle & inversion foot
Extension digitorum longus
O: lateral condyle of tibia & anterior surface tibia
I: middle & distal phalanges 2-5
A: ankle dorsiflexion, extends toes
Fibularis (peroneus) longus
O: head & body of fibula & lateral condyle of tibia
I: first metatarsal & 1st cuneiform
A: ankle plantarfelxion & foot eversion
Gluteus Maximus
O: iliac crest, sacrum, coccyx
I: iliotibial tract of tensor fascia lata & gluteal tuberosity
A: hip extension & lateral rotation
Gluteus medius
O: ilium
I: greater trochanter of femur
A: hip abduction, medial rotation