Muscle Physiology - Review Slides Flashcards
Each muscle consists of thousands of cylindrical cells called?
muscle fibers - these fibers are bundled together and wrapped in a connective tissue covering
_____ surrounds entire muscle and blends into intramuscular tissue sheaths to form tendons. It also wraps each muscle fiber and separates it from neighboring fibers
epimysium
_______surrounds a bundle of fibers called a fasciculus
perimysium
_______ surrounds each muscle fiber and encloses fibers cellular contents
sarcolemma
_____ contains nuclei that house genes, mitochondria, and other specialized organelles.
sarcoplasm
the ___ provides structural integrity
SR
How does training influence capillarization?
trained muscle has increased capillary-to-muscle fiber ratio
why is enhanced capillarization beneficial for trained muscle?
expedites removal of heat and metabolic byproducts from active tissues and facilitates deliver of O2, nutrients, and hormones
The total number of capillaries per area of muscle is ___% higher in endurance trained athletes
40
What stimulates the capillary development?
Vascular stretch/shear stress on vessel walls from increased blood flow during exercise stimulates this development
Myofilaments consist of actin and myosin that account for ~___% of myofibrillar complex
85
Differences in sarcomere alignment and length affect muscle’s force-and power-generating capacity - How do pennate muscles differ from fusiform muscles? (3)
- contain shorter fibers
- possess more individual fibers
- exhibit less ROM
Fusiform fibers run parallel to muscle’s long axis and taper at the attachment points - what does this mean with regard to fiber and muscle length?
fiber length equals muscle length - this facilitates rapid muscle shortening
Pennate fibers lie at oblique pennation angle; this allows for packing of a larger number of fibers into a smaller cross-sectional area - what does this mean with regard to contraction ability?
Allows the individual muscle fibers to remain short while overall muscle attains considerable length - this allows pennate muscles to generate considerable amounts of power
_____ conduct action potentials into the interior of the muscle fiber
T-tubules