Muscle Movements Flashcards

1
Q

Define flexion.

A

The decrease of the angle at a joint.

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2
Q

Define extension.

A

The increase of the angle at a joint.

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3
Q

Define abduction.

A

Movement away from the midline of the body.

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4
Q

Define adduction.

A

Movement towards the midline of the body.

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5
Q

What movement would I be performing if I stood on my toes?

A

Plantarflexion.

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6
Q

What movement would I be performing if I stood on my heels with my toes pointed up?

A

Dorsiflexion.

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7
Q

What movement would I be performing if I lifted my arm out?

A

Arm abduction.

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8
Q

What movement would I be performing if I bent my knee?

A

Knee flexion.

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