Muscle Groups

Question 1

What is the muscle group when you do sit-ups?

Answer 1

Abs

Question 2

What major muscle groups are you working when doing air squats?

Answer 2

Gluteus , Hamstrings , Quadriceps

Question 3

What major muscle groups are you using when doing push-ups?

Answer 3

Pecs , deltoids , triceps

Question 4

What major muscle groups are you using when doing benchpress?

Answer 4

Biceps , deltoids