Muscle Fibres Flashcards
Type 1 muscle fibre
Slow oxidative
Type 2a muscle fibre
Fast oxidative glycolytic
Type 2b muscle fibre
Fast glycolytic
What happens to the muscle fibres at concentric isotonic contraction
Muscle fibre shortens
What happens to the the eccentric isotonic contraction
Muscle fibre lengthens
Isometric contraction means what?
Muscle is not changing length while exerting a force
Isotonic means what
Muscle is changing length while exerting a force
What example can be used for each of the muscle fibres
Type 1- marathon
Type 2a- 400m race
Type 2b- 100m sprint
Does the type 1 muscle fibre fatigue fast or slow
Slow
What is myoglobin?
A protein that transports Oxygen
Which muscle fibres can resist fatigue and which one more so
Type 1 can resist the most fatigue and type 2a can as well but not as long as type 1