Muscle Fibers Flashcards

1
Q

Type 1

A
Aerobic
Red
Tonic 
Slow-twitch
Slow- oxidative
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2
Q

Type 2

A
Anerobic
White 
Phasic
Fast-twitch
Fast-glycolytic
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3
Q

Type 1

A
Low fatigability 
High capillary density 
High myoglobin content 
Smaller fibers 
Extensive blood supply 
Large amount of mitochondria
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4
Q

Type 1

A

Marathon

Swimming

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5
Q

Type 2

A
High fatigability 
Low capillary density 
Low myoglobin content 
Larger fibers 
Less blood supply 
Fewer mitochondria
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6
Q

Type 2

A

High jump

Sprinting

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