Muscle Attachments Flashcards
Sternocleidomastoid
O: mastoid process of temporal bone
I: sternum and clavicle
scalenes
O: cervical transverse processes
I: 1st and 2nd ribs
longus colli
O: anterior body of cervical spine
I: anterior body of cervical spine
suboccipitals
O: several muscles that runs between the occiput, Ca, and C2 both on the anterior and posterior side
errector spinae
O: run from iliac crest, sacrum, spine, and ribs longitudinally
I: spine, ribs, or occiput
Deep layer of spine (multifid and rotators)
O: spinous and transverse process
I: one or a few vertebra down to spinous or transverse process
Rectus abdominis
O: xiphoid process, anterior ribs
I: pubic bone
External Oblique Abdominis
O: lateral ribs
I: runs inferior medially to iliac crest and thoracolumbar fascia
Transverse Abdominis
O: rectus sheath
I:thoracolumbar fascia, iliac crest, lower ribs
Quadratus Lumborum
O: 12th rib, transverse processes of lumbar spine
I: posterior iliac crest
Levator Scapulae
O: upper cervical transverse processes
I: superior angle of scapula
Trapezius
O: occiput, spinous process C2-T12
I: spine of scapula, accordion, outer 1/3rd of clavicle
Rhomboids
O: spinous process of upper thoracic
I: medial border of scapula (runs inferiolateral to scapula)
serratus anterior
O: lateral ribs
I:medial-anterior border of scapula
pactoralis major
O: medial clavicle, sternum, and anterior ribs
I: intertubercular groove of humerus (lateral lip= greater tubercle)
Pectoralis Minor
O: Anterior upper ribs
I: coracoid process
Latissiumus Dorsi
O: spinous process T7-T12 and thoracolumbar fascia, iliac crest
I: intertubercular groove of humerus (medial lip= lesser tubercle)
deltoid
O: lateral clavicle, acromion, spine of scapula
I: deltoid tuberosity of humerus
supraspinatus
O: supraspinatus fossa
I: greater tubercle of humerus
infraspinatus
O: infraspinous fossa
I: greater tubercle of humerus
Teres minor
O: lateral posterior scapula
I: greater tubercle of humerus
Subscapularis
O: subscapular fossa
I: lesser tubercle of humerus
Teres Major
O: inferior angle of scapula
I: intertubercular groove of humerus (medial lip- lesser tubercle)
coracobrachialis
O: coracoid process
I: medial mid-humerus
Biceps Brachii
O: LH-supraglenoid tubercle
SH- coracoid process
I: radial tuberosity
brachialis
O: anterior humerus
I: ulnar tuberosity and coranoid process
brachioradialis
O: lateral distal humerus
I: radial styloid
Triceps Brachii
O: LH- infraglenoid tubercle other heads- posterior humerus
I: olecranon process
Aconeus
O: posterior distal humerus
I: olecranon process
Supinator
O: upper ulna
I: upper radius
Pronator Teres
O: medial epicondyle
I: anterior mid-radius
Pronator Quadratus
O: anterior distal ulna
I:anterior distal radius
Flexor carpii radialis
O: medial epicondyle
I: 2nd metacarpal-anteriorly
Flexor Carpii ulnaris
O: medial epicondyle
I: 5th metacarpal- anteriorly
palmaris longus
O: medial epicondyle
I: palmar fascia
flexor digitorum superficialis
O: medial epicondyle
I: middle phalanx of 2-5 fingers
flexor digitorum profundus
O: anterior ulna
I: distal phalanx of 2-5 fingers
flexor pollicus longus
O: anterior radius
I: distal phalanx of thumb
extensor carpii radialis longus
O: lateral epicondyle
I: 2nd metacarpal- posteriorly
extensor carpii radiallis brevis
O: lateral epicondyle
I: 3rd metacarpal- posteriorly
extensor carpii ulnaris
O: lateral epicondyle
I: 5th metacarpal- posteriorly
Extensor digitorum
O: lateral epicondyle
I: distal phalanx of 2-5 fingers (via extensor hood)
outcropper muscles
O: posterior forearm
I: to thumb or index finger
gluteus maximus
O: posterior ilium, sacrum
I: inserts into ilitibial band and gluteal tuberosity
gluteus medius
O: gluteal lines on posterior ilium
I:greater trochanter
gluteus minimus
O: gluteal lines on posterior ilium
I: greater trochanter
Deep hip external rotators (piriformis, gemelli superior, obturator internus, gemelli inferior, obturator externus, quadratus femoris)
O: sacrum, obturator membrane, ischium
I: greater trochanter
biceps femoris
O: ischial tuberosity- LH
lineas aspera- SH
I: fibular head
semitendinosus
O: ischial tuberosity
I: anterior medial tibial condyle
semimembranosus
O: ischial tuberosity
I: medial tibial condyle
tensor fascia latae
O: lateral ASIS
I: inserts into iliotibial band
iliotibial band
O: Glut max, and TFL
I: gerdy’s tubercle
adductor magnus
O: inferior pubis and ischium
I: adductor tubercle and linea aspera
adductor longus
O: pubic bone
I: linea aspera
adductor brevis
O: pubic bone
I: upper linea aspera
gracilis
O: pubic bone
I: anterior medial tibial condyle
pectineus
O: pubic bone
I: pectineal line
psoas
O: anterior lumbar spine
I: lesser trochanter
iliacus
O: iliac fossa
I: lesser trochanter
sartorius
O: ASIS
I: anterior medial tibial condyle
rectus femoris
O: AIIS
I: tibial tuberosity via patellar tendon
vastus medialis
O: linea aspera
I: tibial tuberosity via patellar tendon
vastus lateralis
O: linea aspera and lateral femur
I: tibial tuberosity via patellar tendon
vastus inermedius
O: anterior femur
I: tibial tuberostiy via patellar tendon
popliteus
O: posterior lateral condyle of femur
I: posterior proximal tibia
gastrocnemius
O: posterior medial and lateral condyles of femur
I: achilles tendon to posterior calcaneus
soleus
O: solid line and fibula head
I: achilles tendon to posterior calcaneus
posterior tibialis
O: posterior leg
I: navicular tuberosity and plantar surface of almost all the tarsal bones
flexor hallucis longus
O: posterior leg
I: plantar surface of distal phalanx of 1st toe
flexor digitorum longus
O: posterior leg
I:plantar surface fo distal phalanx of toes 2-5
anterior tibialis
O: anterior leg
I: medial side of midfoot
extensor hallucis longus
O: anterior leg
I: dorsal surface of distal phalanx of 1st toe
extensor digitorum longus
O: anterior leg
I: dorsal surface of distal phalanx of toes 2-5
peroneus tertius
O: anterior fibula
I: 5th metatarsal tuberosity
Peroneus longus
O: upper fibula
I: medial side of midget (plantar) (via cuboid groove)
peroneus brevis
O: lower fibula
I: 5ht MT tuberosity