Muscle activity in forward head + rounded shoulders Flashcards by Emily Worley | Brainscape

Q

upper trap

A

tight

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

supraspinatus

A

lengthened

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

deep neck flexors

A

lengthened

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

SCM

A

tight

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

rhomboids

A

lengthened

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

levator scapulae

A

tight

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

teres major

A

tight

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

lower and middle traps

A

lengthened

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

upper cervical extensors

A

tight

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

teres minor

A

lengthened

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

serratus anterior

A

lengthened

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

pecs

A

tight

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

infraspinatus

A

lengthened

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

subscapularis

A

tight

How well did you know this?

1

Not at all

2

3

4

5

Perfectly