Muscle Actions (Scorebuilders) Flashcards
TMJ Depression (3)
lateral pterygoid
suprahyoid
infrahyoid
TMJ Elevation (3)
Temporalis
Masseter
Medial pterygoid
TMJ Protrusion (3)
Masseter
Lateral pterygoid
Medial pterygoid
TMJ Retrusion (3)
Temporalis
Masseter
Digastric
TMJ Side to Side (4)
Medial pterygoid
Lateral pterygoid
Masseter
Temporalis
Cervical Flexion (3)
Sternocleidomastoid
Longus colli
Scalenus muscles
Cervical Extension (6)
Splenius cervicis Semispinalis cervicis Iliocostalis cervicis Longissimus cervicis Multifidus Trapeizus
Cervical Rotation and SB (7)
Sternocleidomastoid Scalenus muscles Splenius cervicis Longissimus cervicis Iliocostalis cervicis Levator scapulae Multifidus
Thoracic and Lumbar Flexion (3)
Rectus abdominus
Internal oblique
External oblique
Thoracic and Lumbar Extension (3)
Erector spinae
Quadratus lumborum
Multifidus
Thoracic and Lumbar Rotation and SB (8)
Posts major Quadrates lumborum External oblique Internal oblique Multifidus Longissimus thoracis Iliocostalis thoracis Rotatores
Scapular Elevation (2)
Upper trapezius
Levator scapulae
Scapular Depression (4)
Latissimus dorsi
Pectorals major
Pectoralis minor
Lower trapezius
Scapular Protraction (2)
Serratus anterior
Pectoralis minor
Scapular Retraction (2)
Trapezius
Rhomboids
Scapular Upward Rotation (2)
Trapezius
Serratus anterior
Scapular Downward Rotation (3)
Rhomboids
Levator scapulae
Pectoralis minor
Shoulder Flexion (4)
Anterior deltoid
Coracobrachialis
Pectorals major
Biceps brachii
Shoulder Extension (3)
Latissimus dorsi
Posterior deltoid
Teres major
Shoulder Abduction (2)
Middle deltoid
Supraspinatus
Shoulder Adduction (3)
Pectorals major
Latissimus dorsi
Teres major
Shoulder External Rotation (3)
Teres minor
Infraspinatus
Posterior deltoid
Shoulder Internal Rotation (5)
Subscapularis Teres major Pectorals major Latissimus dorsi Anterior deltoid
Elbow Flexion (3)
Biceps brachii
Brachialis
Brachioradialis
Elbow Extension (2)
Triceps brachii
Anconeus
Radioulnar Joint Supination (2)
Biceps brachii
Supinator
Radioulnar Joint Pronation (2)
Pronator teres
Pronator quadratus
Wrist Flexion (3)
Flexor carpi radialis
Flexor carpi lunaris
Palmares longue
Wrist Extension (3)
Extensor carpi radialis brevis
Extensor carpi radialis longus
Extensor carpi ulnaris
Wrist Radial Deviation (3)
Extensor carpi radialis
Flexor carpi radialis
Extensor pollicus longus and brevis
Wrist Ulnar Deviation (2)
Extensor carpi ulnaris
Flexor carpi ulnaris
Hip Flexion (4)
Iliopsoas
Sartorius
Rectus femoris
Pectineus
Hip Extension (5)
Gluteus maximus Gluteus medius Semitendinosus Semimembranosus Biceps femoris
Hip Abduction (5)
Gluteus medius Gluteus minimus Piriformis Obturator internus Tensor fasciae latae
Hip Adduction (4)
Adductor magnus
Adductor longus
Adductor brevis
Gracilis
Hip Internal Rotation (5)
Tensor fasciae latae Gluteus medius Gluteus minimus Pectinous Adductor longus
Hip External Rotation (6)
Gluteus maximus Obturator externus Obturator internus Piriformis Gemelli Sartorius
Knee Flexion (4)
Biceps femoris
Semitendinosus
Semimembranosus
Sartorius
Knee Extension (4)
Rectus femoris
Vastus lateralis
Vastus intermedius
Vastus medialis
Ankle Plantarflexion (7)
Tibialis posterior Gastrocnemius Soleus Peroneus longus Peroneus brevis Planters Flexor hallucis
Ankle Dorsiflexion (4)
Tibialis anterior
Extensor hallucis longus
Extensor digitorum longus
Peroneus tertius
Ankle Inversion (3)
Tibialis posterior
Tibialis anterior
Flexor digitorum longus
Ankle Eversion (3)
Peroneus longus
Peroneus brevis
Peroneus tertius