Muscle Actions (Scorebuilders) Flashcards

1
Q

TMJ Depression (3)

A

lateral pterygoid
suprahyoid
infrahyoid

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2
Q

TMJ Elevation (3)

A

Temporalis
Masseter
Medial pterygoid

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3
Q

TMJ Protrusion (3)

A

Masseter
Lateral pterygoid
Medial pterygoid

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4
Q

TMJ Retrusion (3)

A

Temporalis
Masseter
Digastric

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5
Q

TMJ Side to Side (4)

A

Medial pterygoid
Lateral pterygoid
Masseter
Temporalis

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6
Q

Cervical Flexion (3)

A

Sternocleidomastoid
Longus colli
Scalenus muscles

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7
Q

Cervical Extension (6)

A
Splenius cervicis
Semispinalis cervicis
Iliocostalis cervicis
Longissimus cervicis
Multifidus
Trapeizus
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8
Q

Cervical Rotation and SB (7)

A
Sternocleidomastoid
Scalenus muscles
Splenius cervicis
Longissimus cervicis
Iliocostalis cervicis 
Levator scapulae
Multifidus
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9
Q

Thoracic and Lumbar Flexion (3)

A

Rectus abdominus
Internal oblique
External oblique

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10
Q

Thoracic and Lumbar Extension (3)

A

Erector spinae
Quadratus lumborum
Multifidus

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11
Q

Thoracic and Lumbar Rotation and SB (8)

A
Posts major
Quadrates lumborum
External oblique
Internal oblique
Multifidus
Longissimus thoracis
Iliocostalis thoracis
Rotatores
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12
Q

Scapular Elevation (2)

A

Upper trapezius

Levator scapulae

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13
Q

Scapular Depression (4)

A

Latissimus dorsi
Pectorals major
Pectoralis minor
Lower trapezius

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14
Q

Scapular Protraction (2)

A

Serratus anterior

Pectoralis minor

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15
Q

Scapular Retraction (2)

A

Trapezius

Rhomboids

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16
Q

Scapular Upward Rotation (2)

A

Trapezius

Serratus anterior

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17
Q

Scapular Downward Rotation (3)

A

Rhomboids
Levator scapulae
Pectoralis minor

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18
Q

Shoulder Flexion (4)

A

Anterior deltoid
Coracobrachialis
Pectorals major
Biceps brachii

19
Q

Shoulder Extension (3)

A

Latissimus dorsi
Posterior deltoid
Teres major

20
Q

Shoulder Abduction (2)

A

Middle deltoid

Supraspinatus

21
Q

Shoulder Adduction (3)

A

Pectorals major
Latissimus dorsi
Teres major

22
Q

Shoulder External Rotation (3)

A

Teres minor
Infraspinatus
Posterior deltoid

23
Q

Shoulder Internal Rotation (5)

A
Subscapularis
Teres major
Pectorals major
Latissimus dorsi
Anterior deltoid
24
Q

Elbow Flexion (3)

A

Biceps brachii
Brachialis
Brachioradialis

25
Q

Elbow Extension (2)

A

Triceps brachii

Anconeus

26
Q

Radioulnar Joint Supination (2)

A

Biceps brachii

Supinator

27
Q

Radioulnar Joint Pronation (2)

A

Pronator teres

Pronator quadratus

28
Q

Wrist Flexion (3)

A

Flexor carpi radialis
Flexor carpi lunaris
Palmares longue

29
Q

Wrist Extension (3)

A

Extensor carpi radialis brevis
Extensor carpi radialis longus
Extensor carpi ulnaris

30
Q

Wrist Radial Deviation (3)

A

Extensor carpi radialis
Flexor carpi radialis
Extensor pollicus longus and brevis

31
Q

Wrist Ulnar Deviation (2)

A

Extensor carpi ulnaris

Flexor carpi ulnaris

32
Q

Hip Flexion (4)

A

Iliopsoas
Sartorius
Rectus femoris
Pectineus

33
Q

Hip Extension (5)

A
Gluteus maximus
Gluteus medius
Semitendinosus
Semimembranosus
Biceps femoris
34
Q

Hip Abduction (5)

A
Gluteus medius
Gluteus minimus
Piriformis
Obturator internus
Tensor fasciae latae
35
Q

Hip Adduction (4)

A

Adductor magnus
Adductor longus
Adductor brevis
Gracilis

36
Q

Hip Internal Rotation (5)

A
Tensor fasciae latae
Gluteus medius
Gluteus minimus
Pectinous
Adductor longus
37
Q

Hip External Rotation (6)

A
Gluteus maximus
Obturator externus
Obturator internus
Piriformis
Gemelli
Sartorius
38
Q

Knee Flexion (4)

A

Biceps femoris
Semitendinosus
Semimembranosus
Sartorius

39
Q

Knee Extension (4)

A

Rectus femoris
Vastus lateralis
Vastus intermedius
Vastus medialis

40
Q

Ankle Plantarflexion (7)

A
Tibialis posterior
Gastrocnemius
Soleus
Peroneus longus
Peroneus brevis
Planters
Flexor hallucis
41
Q

Ankle Dorsiflexion (4)

A

Tibialis anterior
Extensor hallucis longus
Extensor digitorum longus
Peroneus tertius

42
Q

Ankle Inversion (3)

A

Tibialis posterior
Tibialis anterior
Flexor digitorum longus

43
Q

Ankle Eversion (3)

A

Peroneus longus
Peroneus brevis
Peroneus tertius