Muscle Actions Bilaterally Flashcards

0
Q

What are the bilateral actions for the Anterior Scalene?

A

Cervical Flexion

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1
Q

What are the bilateral actions for the Sternocleidomastoid?

A

Cervical Flexion

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2
Q

What are the bilateral actions for the Longus Colli and Capitis?

A

Cervical Flexion, stabilize the cervical spine

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3
Q

What are the bilateral actions for the Rectus Capitis Anterior?

A

Cervical Flexion

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4
Q

What are the bilateral actions for the External Oblique?

A

Lumbar Flexion

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5
Q

What are the bilateral actions for the Internal Oblique?

A

Lumbar Flexion

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6
Q

What are the bilateral actions for the Middle and Posterior Scalenes?

A

Stiffen neck, Stabilize

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7
Q

What are the bilateral actions for the Quadratus Lumborum?

A

Stabilize spine, some extension of spine

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8
Q

What are the bilateral actions for the Iliocostalis and Longissimus?

A

Extend the back

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9
Q

What are the bilateral actions for the Spinalis?

A

Extend the back

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10
Q

What are the bilateral actions for the Transverus Spinalis (moltifitis, rotators, & semispinalis)?

A

Back extension

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11
Q

What are the bilateral actions for the Interspinals?

A

Extension

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12
Q

What are the bilateral actions for the Intertransversals?

A

Stabilize

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13
Q

What are the bilateral actions for the Splenius Capitus/Cervices?

A

Extension

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14
Q

What are the bilateral actions for the Rectus Capitus Posterior?

A

Cervical Extension

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15
Q

What are the bilateral actions for the Obliques Capitus?

A

Cervical Extension