Muscle Actions Flashcards

1
Q

Upper trapezius

A

Elevate
Retract
Downward rotation

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2
Q

Middle trapezius

A

Elevate
Retract
Upward rotation

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3
Q

Lower trapezius

A

Depress
Retract
Upward rotation

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4
Q

Rhomboids

A

Retract

Elevate

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5
Q

Levator scapulae

A

Elevate medial margin of scapula

Retract

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6
Q

Serratus anterior

A

Protract

Upward rotation

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7
Q

Pectoralis minor

A

Protracts

Depresses

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8
Q

Pectoralis major

A

Flexion
Medial rotation
Adduction

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9
Q

Latissimus dorsi

A

Extension
Medial rotation
Adduction

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10
Q

Teres major

A

Medial rotation

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11
Q

Teres minor

A

Lateral rotation

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12
Q

Coracobrachialis

A

Flexion

Adduction

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13
Q

Anterior deltoid

A

Flexion

Medial rotation

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14
Q

Middle deltoid

A

Abduction

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15
Q

Posterior deltoid

A

Extension

Lateral rotation

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16
Q

Supraspinatus

A

Abduction

17
Q

Infraspinatus

A

Lateral rotation

18
Q

Subscapularis

A

Medial rotation