Muscle Actions 1 Flashcards
Frontalis
Raises eyebrows
Orbicularis oculi
Moves eyelids
Zygomaticus
Smiles
Buccinator
Sucks cheeks in, pulls mouth wide
Orbicularis oris
Closes mouth and kissing
Mentalis
Pouting
Platysma
Lowers mandible and pulls corners of mouth down
Temporalis
Closes and retracts jaw
Masseter
Closes jaw and elevates mandible
Stereocleidomastoid
Bilaterally - flexion of neck unilaterally - flexion of neck to same side and rotation to opposite side
Splenius capitis & cervicis
Extend and laterally flex spine
Erector spinae
Extend and laterally flex spine
Quadratus lumborum
Laterally flex spine and extend lumbar spine and maintain upright posture
External intercostal
Inspiration
Internal intercostal
Expiration
Diaphragm
Flattens to create a vacuum for inspiration
Rectus Abdominus
Flexes and rotates vertebrae, flexes ribs & stabilizes pelvis
External and internal oblique
Trunk rotation and flexion
Transverse Abdominus
Compresses abdominal contents
Levator ani and coccygeus
Support pelvic viscera
Pectoralis major
Arm flexion, adduction, medially rotates arm and raises chest
Pectoralis minor
Draws ribs superiorly or scapula inferiorly
Serratus anterior
Rotates scapula, abducts and raises arm
Deltoid
Arm abduction, assists in flexion, extension and rotation
Trapezius
Extend head, raises and retracts scapula, shrugs shoulders
Rhomboid
Retracts scapula
Latissimus dorsi
Arm extension, adduction, medial rotation, depresses scapula
Teres major
Extend, medially rotate and adducts humerus
Subscapularis
Medially rotates humorous and stabilizes shoulders
Infraspinatus
Laterally rotates humorous and stabilizes shoulders
Teres minor
Laterally rotates humorous and stabilizes shoulders
Supraspinatus
Abducts humerus and stabilizes shoulders