Muscle Action, Origin, Insertion, Nerve Flashcards
Gastrocnemius A
flex knee, plantarflex ankle
Gastrocnemius O
condyles of femur (posterior surfaces)
Gastrocnemius I
Calcaneus via calcaneal tendon
Soleus A
plantarflex ankle
Soleus O
soleal line; proximal posterior surface of tibia; posterior aspect of head of fibula
soleus I
calcaneus via calcaneal tendon
plantaris A
weak plantar flexion of the ankle, weak flexion of the knee
plantaris O
lateral supracondylar line of femur
Plantaris I
calcaneus via calcaneal tendon
popliteus A
medially rotates flexed knee; flexes the knee
this muscle begins flexion eg. if we didn’t have it, we would walk with straight legs
popliteus O
lateral condyle of femur
popliteus I
proximal posterior aspect of tibia
fibularis longus A
everts foot; assists to plantarflex the ankle
fibularis longus O
head of fibula; proximal 2/3 of lateral fibula
fibularis longus insertion
base of first metatarsal and medial cuneiform (cannot say tarsometatarsal joint as inserts on these 2 bones at different points)