Muscle Action Flashcards

1
Q

Trapezius

A

Upper- Scapular elevation, upward rotation of scapula
Middle- Scapular Retraction
Lower- Scapular depression, upward rotation of scapula

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2
Q

Latissimus Dorsi

A

Shoulder extension, adduction, and medial rotation

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3
Q

Infraspinatus

A

Shoulder external rotation

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4
Q

Deltoid

A

Anterior- shoulder flexion and internal rotation
Middle- shoulder abduction
Posterior- shoulder extension and external rotation

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5
Q

Levator Scapulae

A

scapular elevation and upward rotation

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6
Q

Rhomboid Major

A

Scapular retraction

fix scapula to the thoracic wall

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7
Q

Rhomboid Minor

A

Scapular retraction

fix scapula to the thoracic wall

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8
Q

Serratus Anterior

A

Scapular protraction and rotation, fixes scapula to thorax

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9
Q

Supraspinatus

A

shoulder abduction

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10
Q

iliocostales

A

Lateral flexion and extension of spine

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11
Q

Longissimus

A

Lateral flexion and extension of spine

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12
Q

Spinalis

A

Lateral flexion and extension of spine

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13
Q

Subscapularis

A

shoulder internal rotation, shoulder adduction

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14
Q

Teres Major

A

Shoulder adduction and internal rotation

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15
Q

Teres Minor

A

Shoulder external rotation

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16
Q

Semispinalis Capitis

A

Lateral Flexion of the neck, neck rotation, neck extension

17
Q

Splenius Cervicis

A

Lateral flexion of the neck, neck rotation, neck extension

18
Q

Quadratus Lumborum

A

Extensions and lateral flexion of the spine