Muscle Flashcards
What are the three types of muscle
Skeletal (phasic + twitch)
Cardiac
Smooth (viscera/blood vessles)
What is myosin
A complex group of proteins which form the motivating force in muscle contractions
Myosin heads contain an enzyme called myocinATPase
What is Type 1 (I) Muscle fiber
Slow twitch muscle fibre
smallest fibre type
produces small amount of force when contracting
has high amounts of mitochondria as needs lots of O2 for energy
Highly fatigue resistant
What is Type 2 (IIa) Muscle fiber
Moderate fast twitch
moderate size
uses oxygen and glucose as energy source
quick contracting speed and higher force output
reduced fatigue resistant compared to type 1
typically activated during anerobic exercise
What is Type 2x (IIx) Muscle fiber
Fast twitch fibre
large size
generates most force
has lots of glucose stored as glycogen for energy
fibres fatigue quickly ( after 15-30seconds)
What is hennemans size principle?
When muscle activity follows the order of type I, IIa then IIx. Once one of the fibres is fatigued then another fibre is activated.
This helps minimise muscle fatigue as allows precise motor control by using no more than the force needed to complete a movement
Which muscle fibre is unique to dogs?
IId
It contains both IIa and IIx fibres making it good for multipurpose uses.
Name the 4 muscle contractions and what they do
Concentric - active shortening (uses energy, actin/myosin is pulled together)
Eccentric - active lengthening (controlled, actin/myosin is pulled apart)
Isometric - constant length (stays the same length as the load changes)
Stretching - passive elongation (no energy required, actin/myosin is pulled apart through external forces)
What is the main compound used to produce ATP?
Glucose
It is stored in the muscle and liver as glycogen and is easily broken down into glucose
What are the differences between eccentric and concentric contractions
Eccentric is 80% more stronger than concentric due to more cross bridges stuck
Eccentric is more likely to damage connective tissues
Eccentric - actin/myosin pulled wrong way as muscle lengthens so more likely to cause injury
Concentric - actin/myosin is pulled together as the muscle shortens
What are the three components needed for ATP regeneration in relation to muscle contraction
Mitochondrial Respiration
First source is Mitochondrial Respiration during aerobic respiration
Phosphocreatanine
During high muscle activity or longer periods of exercise ATP is then produced through phosphocreatanine system. This is an anaerobic system where a phosphate group is added to ADP to turn it into ATP.
Glycolysis
Once phosphocreatanine stores have run out ATP is produced through Glycolysis. An anaerobic process. The byproduct of this is lactate which causes muscle fatigue.
What are actin-myosin cross bridges?
When myosin heads attach and release from actin in a cycle
Explain how a muscle contraction occurs
Nervous impulse occurs (excitation contraction coupling) which in tern moves the tropomysin revealing myosin binding sites
The myosin binds to the actin. Once bound it releases the phosphate molecule which creates the power stroke and the actin is pulled towards the middle of the sarcomere.
ADP molecule is then released.
New ATP molecule binds to myosin head which unbinds the actin and myosin.
ATP is then hydrolysed which cocks the myosin head back into position ready for another cycle when ADP - Phos molecules bind again.
Explain the process of contraction coupling
Ach is released from synaptic terminals and depolarises muscle which triggers an action potential
AP goes down T tubules which triggers calcium release from the sytoplasmic reticulum
Calcium binds to the tropin which moves the tropomysin revealing the myosin binding sites on the actin
Myosin heads attach to the actin and cross bridge cycle occurs
Contraction terminates when calcium is pumped back into the sytoplasmic reticulum via ATP driven pumps. This then means tropomysin covers the myosin binding sites on the actin and no further contractions occur
what are the 5 muscle energy sources and there ordered use.
- Purine nucleodite (first few seconds)
- Creatinine Phosphate - (1-15 sec)
- Anaerobic Glycolysis (15-45sec)
- Krebs cycle (30-45 sec)
- Free fatty acids (Mins - hrs) - second wind
Lots of the energy sources overlap to ensure more than one supply of ATP is available.