MUDRAS Flashcards by Mónica Félix | Brainscape

Q

Maha Mudra

A

Janusirasana con bandhas

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Q

Maha Bandha

A

3 Bandhas juntas

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Q

Maha Vedha

A

Bandhas con saltos

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Q

Khechari

A

Punta de lengua en el paladar

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Q

Viparita Karani

A

Sello reverso - salamba sarvangasana curveada

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Q

Vajroli

A

Extraer líquido de la uretra

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Q

Shakti Chalana

A

Nauli con bandhas

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