Mudras Flashcards by Unknown Unknown

Q

What is a mudra?

A

Hand gesture, asana for hands

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Q

Anjali

A

Prayer

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Q

Adi

A

thumb in hand (baby)

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Q

Abhaya

A

Open hand (peace, fearlessness)

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Q

Agni

A

thumb to middle (fire, digestion)

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Q

Apan

A

Deer, “we will rock u”, PATIENCE

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Q

Gyana

A

Meditation, index to thumb

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Q

dhyana

A

thumb to thumb, meditation

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