Mudras Flashcards
Anjali mudra is also known as which of the following?
Namaste Mudra
Which mudra is also known as the ‘mudra of knowledge’?
Gyan Mudra
Which mudra is done by bringing the tips of the pinky, ring finger, and thumb to touch?
Prana Mudra
Which of the following mudras aids in balancing the air element in our bodies?
Vayu Mudra
Which of the following mudras is associated with the earth element in our bodies?
Prithvi Mudra
Which of the following mudras is also referred to as the ‘mudra of water’
Varuna Water
Which of the following mudras helps to balance and heal ear issues?
Shunya Mudra
Which of the following mudras is done by bringing the palms to touch at heart center or our chests?
Anjali Mudra
In Sanskrit, the word ‘mudra means
Seal
The five elements in our bodies are represented by our five fingers. True or False?
True
Our thumb represents which of the following elements?
Fire
The water element is represented by which of the following fingers?
Pinky Finger
Mudras can be found in which of the following religions?
Hinduism, Taoism, Buddhism
Mudras can enhance a pranayama or asana practice.
True
