MSK Evaluation LE/Spine Flashcards
hip ROM loss w/ AVN
decreased in flexion, IR, and ABD
what hip condition is common in patients w/ rheumatoid arthritis
trochanteric bursitis
piriformis muscle is an ER of hip at ________ and becomes an IR and ABD of hip at _______
ER at hip flexion < 60
IR at hip flexion > 90
CAM vs Pincer femoroacetabular impingement (FAI)
CAM - large aspherical femoral head in constrained acetabulum
Pincer - over-coverage of femoral head by prominent acetabular rim
unhappy knee triad
injury to MCL, ACL, and medial meniscus
- results from a valgum, flexion, and ER forces on knee when foot is planted
ACL prevention training schedule and type
- train multiple times per wk, > 20 min per session, >30 min per wk
- combo of strength/plyometric exercises, incorporate multiple components, proximal control exercises
T/F: Should use dry needling w. PFPS?
false - according to CPG
What presents as injury to adolescents where an ACL injury would occur in adults?
injury to epiphyseal plate
6 “P”s of compartment syndromes
- pain
- palpable tenderness
- paresthesia
- paresis
- pallor
- pulselessness
Ottawa Knee Rules
- age > 55
- isolated patellar tenderness w/o other bone tenderness OR
- tenderness of the fibular head OR
- inability to flex to 90 OR
- inability to weight bear immediately after injury and in ER
Ottawa Foot and Ankle Rules
Ankle
- bone tenderness from posterior tip of lateral OR medial malleolus extending 6mm proximally OR
- inability to take 4 steps immediately or in ER
Foot
- bone tenderness in base of 5th metatarsal OR
- bone tenderness of navicular oR
- inability to take 4 steps immediately or in ER
What is commonly seen in ballet performers?
flexor hallucis tendonopathy
best intervention for achilles tendinopathy
mechanical loading (eccentric or heavy loading, slow velocity) exercise to decrease pain and increase function
S&S of spine stenosis
- bilateral pain and paresthesia in back, buttocks, thighs, calves and feet
- pain decreases in spinal flexion, increases in extension
- pain increases w/ walking
- pain relieved w/ prolonged rest or activity modification, such as leaning on a shopping cart
interventions for spinal stenosis
- flexion based exercises and exercises that promote dynamic stability throughout the trunk and pelvis
- avoid extension