MSK Flashcards
A 12-year-old female athlete and her parents want advice on how to prevent injuries while playing soccer.
What are some of the safety tips recommended by the AAP?
Take time off.
Wear the right gear.
Strengthen muscles.
Increase flexibility.
Use the proper technique.
Take breaks.
Play safe.
Stop the activity if there is pain.
Avoid heat illness.
Explanation
Juvenile athletes are prone to trauma and overuse injuries. Most common injuries are caused by abnormal stress to bone or soft tissue, resulting in a sprain, strain, or fracture. Follow the AAP Sports Injury Prevention Tip Sheet to help prevent sports injuries.
What would you recommend regarding sports participation to patients with diabetes mellitus (DM) Type 1?
Most sports are allowed, but watch for any signs of hypoglycemia.
Monitor blood glucose levels before and after activity (even up to 12 hours later).
Explanation
A child with DM Type 1 must be watched for any signs of hypoglycemia, which is the greatest risk for these patients during exercise. Monitor blood glucose levels before and after activity (even up to 12 hours later). Depending on the results, treat with either carbohydrate consumption or insulin dosing. Coaches must be trained to recognize and treat hypoglycemia.
What are the clinical findings associated with tibial torsion?
Intoeing due to medial rotation of the tibia
Explanation
Tibial torsion presents with intoeing at the time the child starts walking. On physical examination, the medial malleolus is even with or posterior to the lateral malleolus, and although the toes are rotated medially, the patella faces forward when walking. Most cases spontaneously resolve by school age. Reserve surgery for severe cases that cause functional or cosmetic deformity that persists after 8 years of age.
A 12-year-old boy is a pitcher for a junior league baseball team. For the past 2 weeks, he has complained to his parents of right elbow pain, especially after pitching a game. Physical examination reveals no swelling but painful palpation of the right medial epicondyle, worsened with resisted wrist flexion and valgus testing of the right elbow. Plain radiographs of the right elbow are negative for any fracture or dislocation.
What is the sports-related injury in this case?
Answer
Medial elbow apophysitis, a.k.a. Little League elbow
Explanation
Medial elbow apophysitis is inflammation of the growth plate of the medial epicondyle. It occurs in athletes who are skeletally immature, typically 9–14 years of age, and results from the valgus stress placed on the elbow during overhead throwing. Most patients present with medial epicondyle pain that intensifies as the number of throws increases. Physical examination elicits pain to palpation of the medial epicondyle and with valgus maneuvers of the elbow. X-rays are normal. Treatment consists of rest, NSAIDs, and physical therapy.
What are the clinical findings associated with a sports-related prepatellar bursitis?
Answer
The prepatellar bursa is palpated and demonstrates warmth, focal tenderness, and swelling. Bursal wall thickening is noticeable when squeezed between the fingertips.
Explanation
Prepatellar bursitis is an inflammation of the bursa that is anterior to the kneecap. It is caused by a fall or direct blow to the anterior knee that can occur in sports such as football and basketball. Symptoms include pain with activity, swelling, and tenderness. Diagnosis is usually made clinically by examining the overlying skin and bursa, which are squeezed between the fingertips to assess for bursal wall thickening. Full range of motion at the knee remains intact.
Describe the clinical findings seen with clubfoot.
Plantarflexion and medial rotation of the foot
Explanation
Clubfoot is a congenital defect in which the foot is plantarflexed and medially rotated due to shortened ligaments. Promptly refer to an orthopedist to correct the issue before the child begins walking.
A 16-year-old male basketball player has noticed a painless, enlarging mass at his right quadriceps muscle over the past several weeks. He denies fever, weight loss, night sweats, or other constitutional symptoms. He admits to getting hit a lot during his basketball activities. Physical examination reveals a fixed palpable mass in the proximal anterior right thigh but minimal tenderness to palpation. Both hip and knee joints have full range of motion.
What is the likely diagnosis for this condition?
Answer
Traumatic myositis ossificans
Explanation
Traumatic myositis ossificans is characterized by extraskeletal ossification following blunt soft tissue trauma. It typically presents as a painless, enlarging mass, most often located in the quadriceps, brachialis, or deltoid muscles. The mass is typically located away from a joint and is rounded and well circumscribed. Evaluation with plain x-rays reveal mature peripheral ossification with a distinct margin surrounding a radiolucent center of immature osteoid and primitive mesenchymal tissue. This peripheral maturation is the reverse of that seen with a neoplasm. Unlike in neoplasm, the bony mass is always slightly separated from the long shaft of the bone.
A 16-year-old boy sustains a mild traumatic brain injury (mTBI; a.k.a. concussion) playing football. He is eager to get back in the game.
Can he return to the game?
No, he cannot return to play that day.
Explanation
No return to play the same day! Rest for 24–48 hours is recommended (including rest from schoolwork and video games). Then, it is recommended that athletes gradually resume activities as symptoms allow. Second impact syndrome is thought to occur when children sustain another injury while still symptomatic from the first.
What would you recommend regarding sports participation to patients with epilepsy?
Avoid climbing, hang-gliding, scuba diving.
With proper supervision, above-water sports, horseback riding, harnessed rock climbing, and gymnastics are allowed.
Explanation
Patients with epilepsy must be careful in activities involving heights, water, or horses and must be supervised so that, in the event of a seizure, help is close by.
Name the differential diagnosis for hip pain in a child.
Infections
Tumors
Transient synovitis
Legg-Calvé-Perthes disease
Slipped capital femoral epiphysis
Explanation
Any child who presents with pain in the hip, limps, or refuses to bear weight or walk must be evaluated promptly.
A 7-year-old boy presents with:
Pain in his left hip and knee
Limping for several days
Plain x-ray of the hip shows a “ratty” appearance of the left femoral head.
What is the most likely diagnosis?
Answer
Legg-Calvé-Perthes disease
Explanation
Legg-Calvé-Perthes disease is a partial or complete idiopathic avascular necrosis of the femoral head. It is most common in boys between 3 and 12 years of age, with a peak incidence at 5–7 years of age. In this case, tell the boy to not bear weight on the affected limb and refer him to an orthopedist. Treat with activity modification and abduction exercises. This disorder typically resolves with time.
What would you recommend regarding sports participation to patients with Marfan syndrome?
Low-to-moderate activity/exercise is allowed.
Avoid contact sports and scuba diving.
Explanation
Persons with Marfan syndrome can participate in low-to-moderate activity/exercise, such as golf, bowling, or diving, but must avoid contact sports and scuba diving to minimize the risk of high pressures to the aorta (which is already dilated or aneurysmal in these patients), lens dislocation, and/or pneumothorax.
What is the diagnostic approach for the evaluation of hip pain in a child?
Careful history and physical exam
CBC
Acute phase reactants (e.g., ESR and CRP)
Plain radiographs of the hip
Explanation
Any child who presents with pain in the hip, limps, or refuses to bear weight or walk must be evaluated promptly. Potential diagnoses are infections, tumors, transient synovitis, Legg-Calvé-Perthes disease, or slipped capital femoral epiphysis.
What is the appropriate diagnostic evaluation for developmental dysplasia of the hip in patients of various ages?
Answer
If < 4–6 months of age, ultrasonography of both hips
If > 6 months of age, plain radiography of both hips
Explanation
Ultrasonography of both hips is the preferred method of evaluation in infants < 4–6 months of age because the femoral head has not yet ossified, and cartilage and soft tissues are better delineated on ultrasound. In older infants and children, plain hip radiography are appropriate because the femoral heads are ossified and no longer cartilaginous.
What conditions are most commonly associated with congenital scoliosis?
Answer
Neuromuscular diseases and congenital rib/vertebral anomalies
Explanation
Although most cases of scoliosis are idiopathic, most of the remainder are due to neuromuscular diseases and/or congenital rib/vertebral anomalies. Cardiopulmonary compromise generally occurs if the scoliosis is severe. Ideally, congenital forms of scoliosis are diagnosed early in childhood. If found, bracing usually corrects or limits progression of the curve. Surgical intervention is often required when scoliosis is congenital or caused by neuromuscular weakness
A 15-year-old female presents to the emergency department complaining of muscle cramps, nausea, dizziness, and weakness after playing volleyball at the beach all day long. Physical examination reveals dry mucous membranes, skin tenting, and rectal temperature of 101.0°F (38.3°C). The rest of the physical examination is unremarkable.
What is the likely cause of this patient’s illness?
Heat illness
Explanation
Heat illness occurs when the body cannot cool itself with the typical sweating mechanism. It usually occurs in hot, humid weather with strenuous activity occurring for a long period of time. Risk factors include young age, old age, illness, being overweight, alcohol consumption prior to activity, and certain medications such as stimulants. Prevention includes staying well hydrated, replenishing salt with sports drinks, and limiting time of activity.
A 14-year-old female gymnast presents to the pediatrician’s office for an annual check-up. She states she has missed her period for several months and has lost some weight due to her strict diet. Physical examination reveals a thin, muscular female but nothing else of note. A urine pregnancy test is negative.
What condition is this gymnast likely experiencing?
Answer
Female athlete triad
Explanation
The “female athlete triad” is a combination of energy deficiency (most often from disordered eating), menstrual dysfunction, and decreased bone density. It is especially common in sports where a low body weight is favorable. A history of menstrual dysfunction is the earliest symptom. It should prompt you to get a detailed history of the patient’s diet and exercise. Lab work to test for pregnancy and thyroid dysfunction is usually warranted. Get a bone density study in patients with < 6 menses in 12 months and history of ≥ 2 stress fractures. Treatment requires a multidisciplinary team approach that includes the pediatrician, coach or trainer, nutritionist, and psychologist
What are the essential nutritional requirements for hydration and rehydration during sports participation?
Water and electrolytes
Explanation
Hydration, including water and electrolyte replacement, is very important for the athlete. Hydration helps regulate body temperature and replaces losses that occur during exercise. Drink 16 oz water 1 hour prior to exercise and 4–8 oz every 15–20 minutes. Use a sports drink for exertion lasting > 1 hour. Higher environmental temperatures and humidity necessitate more fluids. After exercise, eat recovery foods that contain both carbohydrates and protein to help replenish glycogen to the muscles.