MS Interventions Flashcards

1
Q

What are two modifiable RF

A

SMOKING and ex

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2
Q

2 things MS pts should be educated on in regard to relapse and protection

A

Immunizations and UTI (common cause of relapse)

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3
Q

5 triggers to avoid

A

-child birth
-stress/heat
-decreased vit D
-lack of sleep
-over exertion

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4
Q

What is one disease modifying therapy

A

Interferon beta - decrease inflam, made by WBC

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5
Q

3 essential concepts for motor learning

A

-task/goal
-environment
-individual

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6
Q

Why is it important to start ex soon after dx

A

Prevent secondary disuse patterns (ex. Mus weakness —> osteoporosis)

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7
Q

What is the ex recommendation from MS Society

A

150 min/wk or more
30 min 3x/wk for 3 m’s

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8
Q

MS Society’s take on aerobic ex benefits

A

-increase hippocampal vol and mem

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9
Q

AMJ Physical Med rehab ex recommendation mild to mod MS

A

2-3x/wk aerobic and resist, mod intensity

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10
Q

What group activity had evidence? What did it improve?

A

Chair yoga

Fatigue and flexibility

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11
Q

What causes MS related fatigue

A

Mitochondrial damage

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12
Q

What defines chronic persistent fatigue

A

> 6 wk’s, 50% of time

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13
Q

What 3 symptoms does increased core temp affect

A

Fatigue, wk, visual probs

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14
Q

4 secondary causes of fatigue

A

Med, stress, weather, depression

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15
Q

Pt edu strats for fatigue

A

Stop smoking
Encourage midday nap
Decrease fat diet
Drink cool liquid

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16
Q

What structure does motor learning enhance

A

Oligodendrocytes

17
Q

What are two major balance deficits/causes

A

Slow conduction of proprioception
Impaired central integration

18
Q

Proprioception and vestibular deficits cause what major balance impairment (also %)

A

75% sway disturbances in quiet stance

19
Q

3 major balance exercises

A

Sensory based (prop and vestib acts)
Whole body vib
Axial loading with weighted vest

20
Q

Two strength focuses

A

Ecc and cortical excitability

21
Q

What 3 structures of brain involved with dual tasking

A

Cerebellum, prefrontal cortex, parietal lobe

22
Q

4 signs that AD may be needed

A

-decreased energy
-decreased ankle strat
-abnorm balance loss
-loss proprio

23
Q

Best AD

A

Trekking poles

24
Q

4 factors that increase spasticity

A

-pressure ulcers (d/t pain)
-bowel and bladder dysfxn
-infection
-pain

25
Q

First and second type of med for spasticity

A

-oral baclofen
-gabapentin

26
Q

3 types of spasticity? Describe each

A

Generalized: all over body
Regional: mus and adjacent
Focal: one mus

27
Q

What are the tx for each type of spasticity

A

Generalized: oral meds
Regional: intrathecal baclofen
Focal: botulinum toxin injection

28
Q

TENS setting that is beneficial for spasticity

A

100 Hz, 0.3 ms, for 20 min/day for 4 wks

29
Q

How is Galileo beneficial for spasticity

A

-provides sensory info
-resets spinal reflex (mus spindle)

30
Q

What does muscle spindle respond to

A

Length and velocity

31
Q

What does a quick stretch lead to

A

Stx reflex spindle and prolonged clonus

32
Q

What does prolong affect muscle spindle

A

Habituates and decreases signaling

33
Q

What is BDNF? What are two benefits/functions?

A

Brain derived neurotrophic factor (BDNF)

Support neuro genesis and increase synaptic connections