Movimientos Flashcards

1
Q

Rodilla Flexión

A

Isquiotibiales (sartorio, grácil, gemelos colaboran)

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2
Q

Rodilla extensión

A

Cuádriceps (recto femoral, vasto lateral, medial e intermedio)

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3
Q

Hombro rotación interna

A

Pectoral, dorsal, redondo mayor, subescapular

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4
Q

Hombro rotación externa

A

Infraespinoso, redondo menor

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5
Q

Hombro abducción

A

Deltoides, supra espinoso

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6
Q

Hombro aducción

A

Dorsal, pectoral, redondo mayor

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7
Q

Hombro flexión

A

Deltoides, coracobraquial, pectoral, bíceps, trapecio, serrato anterior, supraespinoso

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8
Q

Hombro extensión

A

Deltoides, redondo mayor, dorsal y tríceps

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9
Q

Cadera extensión

A

Glúteo mayor y los isquiotibiales

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10
Q

Cadera flexión

A

Iliopsoas, recto femoral y sartorio

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11
Q

Cadera aducción

A

Aductor mayor, pectineo y grácil

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12
Q

Cadera abducción

A

Glúteo medio, glúteo menor y tensor fascia lata

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13
Q

Columna extensión

A

Erector columna, espinosos, lo visión cabeza y cervical, iliocostales, esplenio de cabeza y cuello

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14
Q

Columna flexión

A

Recto abdominal, oblicuos

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15
Q

Columna rotación torácica

A

Oblicuos, tiradores cortos y largos,

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16
Q

Columna flexión lateral

A

Cuadrado lumbar, oblicuos, espinosos, longuisimos , iliocostales y esplenios de cabeza y cuello

17
Q

Codo extensión

A

Tríceps

18
Q

Codo flexión

A

Bíceps

19
Q

Tobillo extensión

A

Gemelos

20
Q

Tobillo flexión

A

Tibial anterior

21
Q

Muñeca extensión

A

Cubital posterior

22
Q

Muñeca flexión

A

Flexor cubital del carpo, flexor radial del carpo, palmar largo