Movements Involving a Joint (1) Flashcards

1
Q

Flexion

A

Decreasing an angle between a joint

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2
Q

Extension

A

Increasing an angle between a joint

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3
Q

Adduction

A

Moving TOWARD midline

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4
Q

Abduction

A

Moving AWAY from midline

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5
Q

Internal rotation

A

Rotating (inwardly) TOWARDS the midline

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6
Q

External rotation

A

Rotating AWAY from midline (outward)

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7
Q

Circumduction

A

Circular motion

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8
Q

Supination

A

LATERAL rotation of the forearm

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9
Q

Pronation

A

MEDIAL rotation of the forearm

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10
Q

Plantar flexion

A

Pointing foot DOWNWARDS

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11
Q

Dorsiflexion

A

Pointing your foot UPWARD

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12
Q

Depression

A

PULLING DOWN to a more inferior position

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13
Q

Elevation

A

RAISING UP to a more superior position

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14
Q

Opposition

A

When the thumb contacts one or the fingers

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15
Q

Reposition

A

When the thumb is returned to anatomical position

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16
Q

Protraction

A

Moving a body part towards the FRONT (anteriorly)

17
Q

Retraction

A

Moving a body part towards the BACK (posteriorly)

18
Q

Eversion

A

Rolling the ankle so bottom of the foot points LATERAL

19
Q

Inversion

A

Rolling the ankle so the bottom of the foot points MEDIAL