movements Flashcards

1
Q

Shoulder joint & shoulder girdle work together in carrying out upper extremity activities

A

Shoulder girdle movement is not dependent upon the shoulder joint & its muscles

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2
Q

Shoulder girdle muscles

A
  1. Stabilize scapula so the shoulder joint muscles will have a stable base from which to exert force for moving the humerus
  2. Contract to maintain scapula in a relatively static position during shoulder joint actions
  3. Contract to move shoulder girdle & to enhance movement of upper extremity when shoulder goes through extreme ranges of motion
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3
Q

Lateral tilt or internal rotation (outward tilt)

of scapula

A

during abduction (Protraction)
scapula rotates about its vertical axis resulting in medial border moving away from the vertebral column

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4
Q

Medial tilt or external rotation (return from lateral tilt, inward tilt)

of scapula

A

during extreme adduction (retraction)
scapula rotates about its vertical axis resulting in medial border moving back toward the vertebral column

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5
Q

Anterior tilt (upward tilt)

of scapula

A

rotational movement of scapula about frontal axis occurring during glenohumeral hyperextension
superior border moving anteroinferiorly & inferior angle moving posterosuperiorly

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6
Q

Posterior tilt (downward tilt)

of scapula

A

rotational movement of scapula about frontal axis occurring during glenohumeral hyperflexion
superior border moving posteroinferiorly & inferior angle moving anterosuperiorly

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7
Q

Synergy with muscles of glenohumeral joint

A
  1. Without the accompanying scapula movement humerus can only be raised into approximately 60 degrees of total shoulder abduction & flexion
  2. First 60 degrees of shoulder abduction & flexion: Humerus moves independently of scapula in the sagittal and frontal plane
  3. After that, for every 2 degrees of humeral motion, 1 degree of scapular motion must accompany it
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8
Q

appropriate muscles of both joints working in synergy to accomplish the desired action of entire upper extremity

A

Ex. to raise our hand out to side laterally as high as possible, the serratus anterior & trapezius (middle & lower fibers) muscles upwardly rotate scapula as supraspinatus & deltoid initiate glenohumeral abduction

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9
Q

“I want to put my hand in front of my face”
What is happening at Scapula and Clavicle?

A

upward rotation of scapula
elevation of scapula
protraction of scapula
posterior rotation of clavicle [lateral border rotates back]
lateral border elevation of clavicle
lateral border of clavicle comes forward
clavicle comes forward up and posterior rotating

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10
Q

“I want to reach behind in back pocket”
What is happening at Scapula and Clavicle?

A

downward rotation of scapula
depression of scapula
retraction of scapula [pulling it into vertebral column]
depression of clavicle
anterior rotation of clavicle [lateral side rolling forward]
[clavicle might move back a little bit but other two are main motions]

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