Movement Types Flashcards

1
Q

Flexion

A

angle decreasing between bones

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2
Q

abduction

A

away from midline of body

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3
Q

circumduction

A

moving in circular motion

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4
Q

rotation

A

moving a bone along its own longitudinal axis

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5
Q

extension

A

straightening

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6
Q

adduction

A

towards midline of body

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7
Q

supination

A

palms up

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8
Q

pronation

A

palms down

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9
Q

eversion

A

foot outwards at ankle

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10
Q

inversion

A

foot inwards at ankle

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11
Q

elevation

A

shoulders up

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12
Q

depression

A

shoulders down

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13
Q

plantar flexion

A

pointing the toes

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14
Q

dorsiflexion

A

toes up towards tibia

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