movement terms Flashcards
flexion
bending a joint to decrease the angle
extension
bending a joint to increase the angle
abduction
moving body part to the side, away from midline
adduction
moving body part toward midline
plantar flexion
pointing toes downward
dorsal flexion
pointing toes toward shin
supination
palms facing forward
pronation
palms facing backward
circumduction
flexion, extension, abduction, adduction
inversion
standing on lateral side of foot
eversion
standing on medial side of foot
external rotation
rotating a limb outwards
internal rotation
rotating a limb inwards
elevation
moving in upward motion
depression
moving in downward motion
protraction
moving forward
retraction
moving backward
opposition
thumb touching another finger
reposition
returning thumb to anatomical position