Movement Analysis

Question 1

4 parts to a lever

Answer 1

lever arm, fulcrum, effort and load

Question 2

Examples of the 4 parts to a lever

Answer 2

lever (bones), fulcrum (joints), effort (muscles), load (ball)

Question 3

First Class Lever

Answer 3

EFL, heading a ball

Question 4

Second Class Lever

Answer 4

ELF, ankle when jumping

Question 5

Third Class Lever

Answer 5

FEL, shooting a basketball

Question 6

Mechanical Advantage

Answer 6

allows you to move a higher load with lower effort, class 1 and 2

Question 7

Longer the lever

Answer 7

the more advantage, increases the resistance therefore speed

Question 8

Longitudinal axes

Answer 8

vertical rotation, ice skating 360spin

Question 9

Transverse axes

Answer 9

forwards rotation, somersault

Question 10

Frontal axes

Answer 10

sideways rotation, cartwheel

Question 11

Sagittal plane

Answer 11

vertical, left to right and up and down movements, bicep curl

Question 12

Frontal plane

Answer 12

vertical, front to back and side to side, cartwheel

Question 13

Transverse plane

Answer 13

horizontal, rotation, golf swing

Question 14

STE

Answer 14

sagittal, transverse, extension

Question 15

FFA

Answer 15

frontal, frontal, adduction

Question 16

TLR

Answer 16

transverse, longitudinal, rotation