movement Flashcards

1
Q

flextion

A

decreases angle, fleshy parts of limb bought closer together

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2
Q

extension

A

increases angle

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3
Q

dorsiflexion

A

toes bought up towards the face

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4
Q

plantarflexion

A

toes pointing towards the ground

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5
Q

ABDuction

A

movement at a joint that moves limb away from the mid line

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6
Q

ADDuction

A

movement at a joint that moves the limb towards the midline

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7
Q

circumduction

A

combination of four movements, flexion/abduction/extension/adduction, no rotation ie wrist or shoulder

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8
Q

rotation

A

rotation around the long axis of a joint “moving around a fixed point”

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9
Q

rotation lateral

A

external

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10
Q

rotation medial

A

internal

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11
Q

pronation

A

palm faces posterior “back”

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12
Q

supination

A

palm faces anterior and forearm bones parallel “front”

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13
Q

inversion

A

sole of foot faces towards midline “inwards”

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14
Q

eversion

A

sole of foot turns away from midline

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