movement Flashcards
flextion
decreases angle, fleshy parts of limb bought closer together
extension
increases angle
dorsiflexion
toes bought up towards the face
plantarflexion
toes pointing towards the ground
ABDuction
movement at a joint that moves limb away from the mid line
ADDuction
movement at a joint that moves the limb towards the midline
circumduction
combination of four movements, flexion/abduction/extension/adduction, no rotation ie wrist or shoulder
rotation
rotation around the long axis of a joint “moving around a fixed point”
rotation lateral
external
rotation medial
internal
pronation
palm faces posterior “back”
supination
palm faces anterior and forearm bones parallel “front”
inversion
sole of foot faces towards midline “inwards”
eversion
sole of foot turns away from midline