Movement Flashcards
1
Q
DORSIFLEXION
A
Toes are brought up towards the face
2
Q
PLANTARFLEXION
A
Toes are pointing towards the ground
3
Q
ABDUCTION
A
Limb moves AWAY from the midline
4
Q
ADDUCTION
A
Limb moves TOWARDS the midline
5
Q
INVERSION
A
The sole of the foot faces towards midline
6
Q
EVERSION
A
The sole of the foot turns away from the midline
7
Q
CIRCUMDUCTION
A
A combo of four movements - flexion/abduction/extension/adduction
8
Q
PRONATION
A
Palms face posterior (face the floor)
9
Q
SUPINATION
A
Palms face anterior (bowl of soup)
