Motor Control: Exam 3- Aging and Mobility Flashcards

1
Q

What percent of adults over 75 who have had an injurious fall acquire a fear of falling?

A

48%

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2
Q

What happens to 26% of adults after an injurious fall that increases their fall risk?

A

Avoid situations that require refined balance skills

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3
Q

What percent of brain mass decreases by 80 years old?

A

70%

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4
Q

What is a key structural marker of aging in the nervous system?

A

Synaptic loss

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5
Q

What happens to neurotransmitters and nerve conduction as we age?

A

Decreased

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6
Q

What happens to reaction time as we age?

A

Decreases

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7
Q

What happens to vestibular hair cells as we age?

A

Decrease

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8
Q

What happens to vestibular ganglion nerve fibers as we age?

A

Decrease

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9
Q

What happens to the VOR as we age?

A

Changes due to degeneration in sensory receptors

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10
Q

What happens to the otoconia as we age?

A

Degenerate

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11
Q

What happens as a result of otoconia degeneration as we age?

A

Increase risk of BPPV

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12
Q

When does the risk of BPPV peak?

A

60 years old

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13
Q

How does the affects of age affect the vestibular system compared to other systems?

A

Decreased affect compared to other systems

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14
Q

How are senses affected by age?

A

All senses worsened with age

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15
Q

What is a primary issue related to cognitive changes as we age?

A

Decreased ability to dual task

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16
Q

What are predictors for the extent of fear of falling?

A

Preferred walking space
Anxiety
Depression

17
Q

What are the two primary causes of slow gait?

A

Conscious strategy
Physical constraints

18
Q

How do head movements during gait change as we age?

A

Decreased vertical head movement increased lateral head movement

19
Q

What happens to EMG activation during gait?

20
Q

How does stride length differ in older adults?

A

Shorter, especially as speed increases

21
Q

How does stride width differ in older adults?

22
Q

How does out toeing differ in older adults?

23
Q

What happens to stance phase in older adults?

24
Q

What happens to swing phase as we age?

25
What happens to joint ROM during gait as we age?
Decreased
26
What happens to arm swing as we age?
Decreased
27
What happens to lumbar rotation as we age?
Decreased
28
Self selected backwards walking speed has shown to be correlated with what in older adults?
Fall risk
29
What percent of falls in older adults are a result of trips?
35-47%
30
What reactive muscle actions are key to prevent falls?
Hip flexors of swing leg Plantarflexors of stance leg
31
What is critical to balance recovery after a trip?
Rate of torque development
32
What percent of falls in older adults are a result of slips?
27-32%
33