motives and stress management Flashcards

1
Q

what is conflict

A

an active disagreement between people with opposing

opinions or principles

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2
Q

types of conflict

A
  • intrapersonal
  • interpersonal
  • intergroup
  • intragroup
  • task
  • relationship
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3
Q

causes of conflict

A
  • lack of information
  • lack of resources
  • personal relationships
  • incompetent management
  • personality differences
  • competition
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4
Q

positive consequences

A
  • leads to new ideas
  • stimulates creativity and innovation
  • motivates change and consideration
  • promotes organizational vitality
  • helps individuals and groups establish identities
  • increases loyalty and performance among group
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5
Q

negative consequences

A
  • diverts energy from work
  • threatens psychological well- being
  • wastes resources
  • creates a negative climate
  • interferes with communication
  • breaks down group cohesion
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6
Q

conflict resolution skills

A
  • assertiveness
  • mediation
  • empathy
  • accountability
  • creative problem solving
  • facilitation
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7
Q

methods of responding to conflict

A
  • addressers
  • concealers
  • attackers
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8
Q

addressers

A
  • first steppers

- confronters

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9
Q

concealers

A
  • feeling swallowers
  • subject changers
  • avoiders
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10
Q

attackers

A
  • upfront attackers

- behind the back attackers

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11
Q

what is stress

A

a physical or psychological

stimulus that can produce mental tension or physiological reactions that may lead to illness

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12
Q

types of stress

A
  • negative
  • positive
  • neutral
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13
Q

causes of stress

A
  • organizational stressors
  • individual stressors
  • environmental stressors
  • group stressors
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14
Q

organizational stressors

A
  • career concern
  • role ambiguity
  • rotating shifts
  • role conflicts
  • occupational demands
  • work overload
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15
Q

individual stressors

A
  • personality
  • lack of assertiveness
  • life changes
  • career changes
  • frustration
  • attitudes
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16
Q

environmental stressors

A
  • civic amenities
  • caste and religion conflicts
  • technological
  • fear and uncertainty
17
Q

group stressors

A
  • lack of cohesiveness
  • lack of social support
  • interpersonal and intergroup conflict
  • workplace violence
18
Q

stress management and relief

A
  • avoid
  • alter
  • adapt
  • accept
19
Q

organizational strategies to reduce stress

A
  • supportive organizational climate
  • job enrichment
  • organizational role clarity
  • career planning and counselling
  • stress control workshops