Motivational Interviewing Flashcards
what is stage 1 of the 5 stages of change?
pre-contemplation: individual denies ability to change
what is stage 2 of the 5 stages of change?
contemplation: individual considers change a possibility
what is stage 3 of the 5 stages of change?
preparation: individual is ready for change and is trying to figure out how to change
what is stage 4 of the 5 stages of change?
action: individual is actively working towards change
what is stage 5 of the 5 stages of change?
maintenance: individual has made the change and must continue to avoid going back to their old habit
what is issue resistance?
patient is mentally justifying why they cannot change the current behavior or do not want to change the behavior
what is relational resistance?
how the practitioner responds to the patient about their issue resistance (not respecting the patients mindset)
what does “roll with resistance” mean as a health providor?
you explore the patient’s reasoning to further discuss the topic
how do you “develop discrepancy”?
go over the difference between their goal and possible risks of their current behavior
what does OARS stand for?
open-ended questions
affirmations
reflective listening
summarizing
