Motivation, Emotion, and Personality Flashcards

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1
Q

Biological motivation includes the role of the ___________, which maintains a state called homeostasis.

A

hypothalamus

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2
Q

change in the physiological factors controlled by the autonomic nervous system.

A

arousal

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3
Q

unpleasant feeling that occurs when your behavior doesn’t match your beliefs or cognitive assessment. For example, when people smoke (behavior) and they know that smoking causes cancer (cognition).

A

cognitive dissonance

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4
Q

force that pushes a person toward a particular behavior

A

drive

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5
Q

incentive to perform a behavior for external reward or to avoid punishment from others.

A

extrinsic motivation

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6
Q

process during which the output of one action becomes the input of another action. If exercise produces a rise in the body’s temperature, that rise triggers cooling mechanisms in the homeostatic process. The body cools, the temperature change causes the cooling process to slow down or stop as the body returns to an acceptable temperature.

A

feedback

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7
Q

list of lower-to higher-level needs that humanistic psychologists believe all people possess.

A

hierarchy of needs

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8
Q

list of lower-to higher-level needs that humanistic psychologists believe all people possess.

A

hierarchy of needs

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9
Q

self-adjusting process that maintains a constant internal environment in an organism.

A

homeostasis

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10
Q

force that pulls a person toward a particular behavior.

A

incentive

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11
Q

innate, unlearned behavior

A

instinct

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12
Q

incentive to perform a behavior for its own sake and for self-satisfaction.

A

intrinsic motivation

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13
Q

unlearned needs for basic things that affect the ongoing function of the body.

A

primary needs

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14
Q

psychological needs - such as money and achievement - that may or may not have something to do with primary needs.

A

secondary needs

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15
Q

This humanistic psychologist once proposed that humans have a hierarchy of needs: The basic biological needs that we require for survival but higher needs such as recognition, achievement, and a sense of fulfilling our potential as human beings. These needs provide us with the motives for our behavior.

A

Maslow

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16
Q

One of the most important factors in motivation is ______. The way we feel plays a key role in motivation and in other areas of cognition.

A

emotion

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17
Q

Motivation may be __________ (“I’ll need a good grade, so I’ll study”) or ________ (nibbling on food while you’re studying)

A

conscious; unconscious

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18
Q

Needs -> Drive ->|———————–
\/ \/
BEHAVIOR——-Emotion
/\ /\
Incentive——————–

A

components of motivation

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19
Q

evolutionary psychology- Charles Darwin. Human behavior is driven by innate instinctual drives (unlearned) like those for some birds and fish. Later revealed its limitations in that it could only describe the behavior of humans but not provide an explanation.

A

Instinct Theory

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20
Q

Clark Hull - humans have innate biological needs (for example, thirst) and social needs (for example, love), and that drives compel us to satisfy our needs.
A person who realizes she is thirsty (a need) then feels an internal motivation (the drive) to find water to satisfy that need.
An organism will do whatever is necessary to reduce the unpleasant sensation. Of course, humans often act counter to this. People will go on hunger strikes if they feel strongly about some cause. The motivation to not eat in this situation is greater than the biological motivation to eat. MAINTAIN HOMEOSTASIS.

A

Drive-Reduction Theory

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21
Q

we are not pushed internally by needs but are pulled from the outside by external incentives. For example, if we walk by a bakery, the aroma of bread or the sight of freshly baked loaves may entice us inside whether or not we are hungry.

A

incentive theory

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22
Q

Stimulation is a primary need. Too much stimulation causes stress, so homeostatic processes are working here as well. Some people exhibit a drive towards high-risk situations that are uncomfortable without adrenaline rush. Others are content to watch and would feel uncomfortable if they were forced to engage in high-risk behaviors.

A

arousal theory

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23
Q

Maslow - Humans have needs beyond those of survival and reducing drive tensions. The need to do something important with one’s life is as essential as the basic biological needs. Lower level needs must be met first before one would move to higher levels and, eventually to self-actualization.

A

humanistic theory

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24
Q

A boy who plays the violin for four hours a day simply to excel is driven by

A

intrinsic motivation

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25
Q

if practice sessions are motivated by external rewards such as winning a competition or gaining admiration from his parents, this is

A

extrinsic motivation

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26
Q

region of the brain most often associated with motivation. It plays an important role in the motivation for feeding, fighting, fleeing, and sexual reproduction.

A

hypothalamus

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27
Q

if we lesion this hypothalamus in a rat, the rat will lose its appetite. The rat will experience a form of anorexia in which it will not be hungry and, therefore, will not eat. Thus, we believe that the ______
hypothalamus provides motivation for hunger or feeding.

A

lateral

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28
Q

important in eating behavior, seems to be the satiety center (the part of the brain that tells you that you’re full). If we lesion this hypothalamus, the rat will not feel full and will continue to eat well beyond what is normally expected.

A

ventromedial

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29
Q

Hunger drive external factors

A

stress, habits, cues

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30
Q

A person may eat to counteract negative feelings produced by stress. (Stress- unpleasant, Eating pleasant) Certain foods release the neurotransmitter ______, which has a calming effect.

A

serotonin

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31
Q

One monitors chemicals related to the amount of glucose in the body. When glucose drops, the hypothalamus produces a sensation of hunger. After the need has been met, other chemicals are released that signal the feeling that you are full.
A second homeostatic system measures the amount of fats and amino acids stored in the body’s cells. When their levels drop too low, hunger signals are switched on.

A

Internal factors of hunger in the hypothalamus

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32
Q

Each person burns food at a different rate and expends energy with different efficiency. A person with a high metabolic rate can eat more without gaining weight than someone who is just as active, but has a lower metabolic rate.

A

basal metabolic rate

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33
Q

Falling below that “set point” of weight triggers biological processes that cause us to get hungry more often.

A

body set point

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34
Q

Tastes are an important factor when we first begin eating. It encourages us to continue. Before long, the taste buds begin to shut down so that we are willing to stop eating when we are full.

A

taste sensation

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35
Q

pleasure that organisms derive from sex ensures that they will procreate, helping their species survive. Like hunger, it is a complex interaction involving chemistry, biology, and psychology. Chemistry plays a role, the release of specific chemicals in the body triggers the emotions we associate with this. Cognition also plays an important role in mediating this. Just as cultural beliefs play a role in determining the foods one will eat or avoid, personal values and cultural customs are determining factors in when, how, and with whom one satisfies this drive.

A

sex drive

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36
Q

David McClelland - explored what motivated humans to challenge themselves, particularly in relation to others. He developed a theory in which he used experimental data based on participants’ descriptions of ambiguous pictures to support his claims. He found that subjects who scored high on tests of achievement were more likely to be entrepreneurs. Other theories of social motivation claim that
fear can be a very powerful motivator, with some humans being driven by a fear of
failure while others are more afraid of success.

A

need for achievement

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37
Q

One way that we can provide motivation for ourselves is to delay gratification by
holding off on a reward until after we perform some less desirable activity.

A

premack principle

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38
Q

before individuals can concern themselves with self-actualization they must first take care of more basic fundamental needs (such as hunger and thirst) and psychological needs (such as love and self-esteem).

A

maslow’s hiearchy or needs

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39
Q

We have a psychological response and we label it as an emotion: ○ “I see a bear, my muscles tense, I feel afraid.”

A

james lange theory

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40
Q

We have an emotional response and we feel the physiological response: ○ “I see a bear, I feel afraid, my muscles tense.”

A

cannon bard theory

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41
Q

We experience feelings and then label them:
○ “I feel bad. I must be scared.”

A

schatcher singer theory

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42
Q

When there is no physiological arousal, we experience something; we think about it, we label it as an emotion.
○ “I don’t know why, but I feel… “

A

cognitive appraisal

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43
Q

Jung’s term for the universal forms that we encounter, such as mother, father, god, hero, and leader.

A

archetypes

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44
Q

devices used by the ego to avoid pain or reduce anxiety.

A

defense mechanisms

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45
Q

Freud’s term for the cognitive and perceptual processes that are in touch with reality.

A

ego

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46
Q

Freud’s term for the part of the unconscious mind containing biological and sexual drives.

A

id

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47
Q

trait wherein one works for personal and individual goals.

A

individualism

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48
Q

mental state when a person’s conscious thoughts are dominated by an inability to succeed.

A

inferiority complex

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49
Q

principle upon which the superego acts; a combination of conscience and a moral self-image.

A

morality principle

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50
Q

according to Jung, the image of ourselves that we present to others.

A

persona

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51
Q

drive to satisfy needs and avoid pain; principle upon which the id acts.

A

pleasure principle

52
Q

part of the mind from which information from the unconscious can be retrieved by the conscious mind.

A

preconscious

53
Q

recognition of the real environment; what the ego tempers the needs id with.

A

reality principle

54
Q

Freud’s term for the part of the mind that engages in ethical decision making and moral reasoning.

A

superego

55
Q

part of mind that contains thoughts, feelings, and desires of which we are mostly unaware.

A

unconscious

56
Q

Many of the causes of human behavior are outside of consciousness. We do what we do for reasons that we don’t completely understand. Moreover, many of our desires are either sexual or aggressive in nature. Freud believed that personality is formed from unconscious drives or conflicts that we need to resolve. According to Freud, we have 3 levels of consciousness.

A

psychoanalytic approach

57
Q

Freud’s 3 levels of consciousness

A
  • Conscious - what we are aware of
  • Preconscious - What we are not aware of but could be if we wanted to recall the information.
  • Unconscious - Information that is potentially dangerous to think about, so it is buried. We are not able to access this information, but it does come out under some circumstances.
58
Q

3 components of personality (Freud)

A

id, superego, ego

59
Q

how does the ego use defense mechanisms?

A

diverting the anxiety that might occur and deflecting that energy towards something else.

60
Q

Parts of defense mechanisms

A

repression, projection, reaction formation, sublimation, displacement, regression, denial, rationalization

61
Q

Anxiety is so strong that we push the cause of the anxiety deep into the unconscious. At times, the anxiety may rise to the surface via dreams or “Freudian slips.”

A

repression

62
Q

We see anxiety-causing behavior in others rather than in ourselves.

A

projeciton

63
Q

We engage in the opposite of an anxiety-producing behavior. Suppose one is interested in pornography. This is a socially unacceptable behavior, so to protect his ego, he might engage in a protest against pornography.

A

reaction formation

64
Q

We replace a socially unacceptable desire or urge with something socially acceptable. We would replace our desire to hit someone with exercise, for example.

A

sublimation

65
Q

We take out our anxiety on someone other than the person who caused the anxiety.

A

displacement

66
Q

When confronted with anxiety, we retreat to an earlier stage of development. We may curl up on the sofa like a baby, or we may ask our parents to bail us out of a dilemma.

A

regression

67
Q

We push the existence of some problem right out of our heads as if it did not exist, or we refuse to acknowledge and confront it.

A

denial

68
Q

We legitimize our failures by coming up with logical-sounding excuses for what happened. For example, we might say, “The college that did not accept me has a poor perception in the academic community.”

A

raitonalization

69
Q

Freud’s theory suggested that we go through several stages of _____ _____ development. We must successfully navigate the issues with each stage to develop without issues that will influence behavior later.

A

psycho sexual

70
Q

stages of psycho sexual development

A

oral, anal, phallic, latency, genital

71
Q

pleasure gained by controlling one’s bowels - If potty training is tough, child will become anally retentive. Thus, as an adult, one will become obsessed with organization and control of environment.

A

anal stage

72
Q

pleasure gained by feeding - If not successfully weaned, child will become orally fixed. Thus, as an adult, one may drink too much, smoke too much, etc.

A

oral stage

73
Q

pleasure gained by exploring one’s body - Stifling this stage may result in poor body image or inappropriate body image.
children go through a period where they unconsciously desire their opposite-sex partner (the Oedipus complex in males). During this time, children form a bond with the parent that they are jealous of because of their unconscious fear of what might happen.

A

phallic stage

74
Q

focus moves away from one area

A

latency stage

75
Q

Mature sexuality.

A

genital stage

76
Q

crtiques of freud’s theory

A

does not have any real empirical support. Tests of his theories using modern scientific techniques like experiments and correlational studies have yielded little support for these ideas.

77
Q

believed that a collective unconsciousness connects all cultures, and he supported this theory by showing that the same types of figures and ideas appear in the stories and legends of many different cultures.
He called these archetypes; some examples are The Great Mother, The Wise Old Man, The Mentor, and The Trickster. being in touch with the archetypes within us is important to a healthy personality. For example, women may experience their masculine side and men, their feminine tendencies, in appropriate situations. Persona is the image we present to others. Your real self can be very different from the persona that you allow others to see. He suggested that when the persona and the real self were substantially different, serious anxieties and emotional problems could occur.

A

Carl Jung - collective unconcsiousness

78
Q

developed the concept of the inferiority complex. He believed we are all born with feelings of inferiority. Striving for superiority is the main motivational force in the development of personality. We do this by actively developing talents, working towards improvement, and learning to cope with any weaknesses.

A

alfred adler

79
Q

stressed importance of childhood anxiety and countered Freud’s view of women as the weaker sex. She agreed with Freud that childhood experiences play a large role in the development of personality, but she believed that it was social influences rather than sexual drives that were most important.
Anxiety could be overcome by learning to adjust to and cope with the social world. She said that people suffering from basic anxiety move toward, away from, or against people, which can a problems if extreme.

A

karen horney

80
Q

personality consists of a collection of traits or personality characteristics. People vary on traits such as introversion/extroversion, aggression, talkativeness, etc. Each person is born or learns behavior patterns that represent these traits - Eysenck

A

trait theorists

81
Q

humans are born inherently good. What drives them is the goal of self-actualization. Self-actualization is the achievement of one’s personal best. To achieve self-actualization, we strive towards becoming better people. So the goal becomes being the best person one can be. Carl Rogers and Abraham Maslow.

A

humanistic theories of personality

82
Q

personality is an explanatory fiction. Rather, what is called “personality” is really a collection of behaviors. We learn patterns of behaviors through the traditional strategies of reinforcement and punishment, just like we learn everything else. Personality is just a description of behaviors under certain environmental circumstances. A learning theorist would believe that we are born with a blank slate and that experience is the key to personality.

A

behavioral/learning theories of personality

83
Q

personality is an explanatory fiction. Rather, what is called “personality” is really a collection of behaviors. We learn patterns of behaviors through the traditional strategies of reinforcement and punishment, just like we learn everything else. Personality is just a description of behaviors under certain environmental circumstances. A learning theorist would believe that we are born with a blank slate and that experience is the key to personality.

A

behavioral/learning theories of personality

84
Q

consider behaviorism and _______’s work when you see the word “reinforced.” introverts could become extroverts if properly reinforced.

A

skinner

85
Q

components of motivation

A

motive, need, drive, incentive, emotions

86
Q

giving a reward for already desired behavior will reduce one’s aspiration to engage in that behavior

A

overjustification effect

87
Q

As arousal increases, the ability to form a habit or perform a task well also increases.
It gives you sufficient motivation. But that works only up to a certain point, known as the optimal level. As arousal surpasses that point, your performance begins to deteriorate.

A

Yerkes and dodson

88
Q

Hormone insulin converts glucose to fat.
When glucose levels drop:
HUNGER INCREASES

A

glucose

89
Q

brings on Hunger.

A

lateral

90
Q

surpresses hunger

A

ventromedial

91
Q

Goal oriented Leadership that sets standards & organizes work.

A

task leadership

92
Q

Group oriented Leadership that builds teamwork, mediates conflict & offers support.

A

social leadership

93
Q

studies on delayed gratification; a child was offered a choice between one small reward provided immediately or two small rewards. hildren who were able to wait longer for the preferred rewards tended to have better life outcomes:
SAT scores, educational attainment, body mass index (BMI), & other life measures.

A

standford marshmallow experiment - walter mischel

94
Q

The Sexual Response Cycle (4 Stages)
Excitement Phase
Plateau Phase
Orgasm
Resolution Phase

A

masters and johnson

95
Q

Inputs to subcortical centers automatically evoke facial expressions associated with certain emotions, & facial muscles then feed signals to the cortex that help it recognize the emotion that one is experiencing.

A

facial feedback hypothesis

96
Q

Plays a central role in the acquisition of conditioned fears. it lies at the core of a complex set of neural circuits that process emotion. Sensory inputs capable of eliciting emotions arrive in the thalamus.

A

Amygdala

97
Q

found that people in highly contrasting cultures showed fair agreement on the emotions portrayed in these photos.
Consensus across cultures suggests that facial expressions of emotions may be universal & that they have a strong biological basis.

A

ekman and friesen

98
Q

Norms that regulate appropriate expression of emotions. They prescribe when, how, & to whom people can show various emotions. These norms vary from one culture to another (Ekman)

A

Display rules

99
Q

Desired results obtained through hostile means.
Motivated by something other than hostility:
Attention
Acquire resources
Advance a cause

A

intrumental aggression

100
Q

Striking out against someone or something in anger or frustration. Genuinely wanting to hurt someone.

A

hostile aggression

101
Q

Increase in electrical conductivity of the skin; occurs when sweat glands increase their activity.

A

galvanic skin response

102
Q

Connection between emotion & autonomic arousal provides the basis for the polygraph, or lie detector, a device that records autonomic fluctuations (heart rate, blood pressure, gsr) while a subject is questioned.

A

polygraph (emotion detector)

103
Q

Used factor analysis to create a simple, 5-factor model of personality. (OCEAN)

A

Mccrae and costa

104
Q

Described personality in terms of fundamental traits, or characteristic patterns of behavior or dispositions to feel or act in a certain way. 3 Main traits:
Cardinal trait
Central trait
Secondary trait

A

gordon allport

105
Q

characteristic or feature so important that a person is identified by it
Ex, Scrooge in “A Christmas Carol”

A

cardinal trait

106
Q

traits that make us predictable in most situations
Ex, He’s a flirt or She is shy

A

central trait

107
Q

trait that conveys our preferences to items like music or food.
Ex, Rap Music & Chinese food

A

secondary trait

108
Q

16 Personality Factors (16PF) that he believed made up the building blocks of each individual’s personality. Everyone has the same 16 characteristics - to varying degrees.

A

Raymond Cattel

109
Q

Extraversion vs. Introversion
Extraversion - sociable, outgoing, active, and lively person
Introversion - thoughtful, reserved, & quiet
Emotional Stability vs. Instability
Stability - easy-going, relaxed, well-adjusted and even-tempered
Instability - moody, anxious, and restless

A

Eysenck

110
Q

trait vs type theory

A

Traits: Quantitative differences among people.
How much of each trait does the person have that unique combination makes up personality.
Types: Qualitative differences between people.
More like putting people into categories.

111
Q

Our beliefs about what causes our actions then influence our behaviors & attitudes.
(locus on control)

A

rotter

112
Q

Believes reinforcements are contingent upon own behavior - you make things happen

A

internal locus of control

113
Q

Believes reinforcements are not contingent upon own behavior - things happen to you

A

external locus of control

114
Q

Most widely used projective test. Set of 10 inkblots was designed by Hermann Rorschach. Seeks to identify people’s inner feelings by analyzing their interpretations of the blots.

A

rorsach

115
Q

Projective psychological test.
Assert that a person’s responses reveal underlying motives, concerns, & the way they see the social world through stories they make up about ambiguous pictures.

A

TAT

116
Q

reliability issue of projective tests

A

may misdiagnose a normal person as having a disorder.

117
Q

validity issue of projective tests

A

Even trained raters evaluating the same patient can come up with different interpretations.

118
Q

Frequently used clinical testing instrument
One of the most researched psychological tests in existence. While the____ is not a perfect test, but it remains a valuable tool in the diagnosis and treatment of mental illness. Developed to identify “abnormal” personality tendencies. Scored objectively - Remember that objectively does not equal validity, as some people have learned how to “fool” the test.

A

MMPI-2 - Minnesota Multiphasic Personality Inventory

119
Q

Response is strengthened because it is followed by the presentation of a pleasant stimulus.

A

positive reinforcement

120
Q

People’s characteristic response tendencies are shaped by reinforcers & other consequences that follow behavior. Thus, if your joking around leads to attention & compliments, your tendency to be witty & humorous will be strengthened.

A

skinner

121
Q

Response is strengthened because it is followed by the removal of an unpleasant stimulus.

A

negative reinforcement

122
Q

Emphasized the importance of social learning, or learning through observation - self-efficacy, or our own beliefs in our abilities. “people are self-organizing, proactive, self reflecting, & self-regulating”
Thus, people routinely attempt to influence their life circumstances & their outcomes.

A

albert bandura

123
Q

According to this notion, the environment does determine behavior (as Skinner argued). However, behavior also determines the environment.

A

reciprocal determinism

124
Q

Learning creates expectancies that guide behavior

A

Rotter’s Expectancy Theory

125
Q

A person’s inherent qualities of mind & character. Influence behavior only in relevant situations. Can lead to behaviors that alter situations which promotes other behaviors. People choose to be in situations that are in accord with them. They are more important in some situations than in others.

A

personal dispositions

126
Q

Freud used a technique to untap the unconscious by having patients say whatever came to their mind.

A

free association

127
Q

Symbolic meaning of dream images, what your unconscious mind is thinking.

A

latent content