Motivation! Flashcards
Every run of successes starts with one.
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Itβs not about Perfect.
Itβs about effort.
And when you bring that effort every single day, thatβs when transformation happens.
Thatβs when change occurs.
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Half of getting what you want is knowing what you have to give up to get it.
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Nothing in this world thatβs worth having comes easy
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There is no βtryβ only βdoβ
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Donβt wait for your Perfect Heaven to appear - it may come too late! You need to steal time and make time every day to do the things you need to do to achieve your goals.
Plan it π€π
Steal it πββοΈ
Fit it in β³
Itβs worth it π₯
It doesnβt matter where you are coming from, all that matters is where you are going!
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Perseverance is not a long race - it is many short races one after the other.
Keep going πͺβ€οΈ
They always teach during the βοΈ safety briefing to put YOUR mask on first in the case of an emergency. There is a good reason for thatβ¦
If you donβt look after yourself you wonβt be able to help anyone else!!!
Keep yourself healthy and strong!
Motivation is what gets you started. Habit is what keeps you going.
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Strength doesnβt come from what you can do. It comes from overcoming the things you thought you couldnβt.
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Donβt rest on past performance - you need to focus on what you are doing NOW to shape your FUTURE!
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Habits are things you donβt question doing.
It takes 66 days on average to create a new habit - stay focussed! π¬π
Stay young by maintaining flexibility.
Stretch, do yoga, walk - just keep moving. Remember the old yogis still have young flexible bodies!